Written in a clear and compassionate style, Anxiety and Depression: A Natural Approach puts the reader - not the drugs - in control. This second edition has been fully updated with the latest medical information and the newest alternative treatments, including herbal remedies, nutritional therapies, and meditation techniques.
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Most Helpful Customer Reviews
14 of 17 people found the following review helpful:
5.0 out of 5 stars
Great book,
By A Customer
This review is from: Anxiety and Depression: A Natural Approach (Paperback)
I am so happy I read this book - I feel so much better knowing there are others out there that feel the same way I do. It was a great book to get me motivated into tackeling my anxiety and phobias. I looked forward to reading this book every hour. The author gives reference to many other books on various subjects which is also helpful for further reading. I would highly recommend.
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Inside This Book
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First Sentence:
Since the publication of Coming Off Tranquillizers and Sleeping Pills (published as Free Yourself from Tranquilizers and Sleeping Pills in the United States), I have had many requests to write more about anxiety and depression. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
John's Wort, United States New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Since the publication of Coming Off Tranquillizers and Sleeping Pills (published as Free Yourself from Tranquilizers and Sleeping Pills in the United States), I have had many requests to write more about anxiety and depression. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
John's Wort, United States New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 25
books:
See all 25 books this book cites
1
book
cites this book:
- The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep by William C. Dement on page 26, and Back Matter
- The Nutrition Desk Reference Book by Robert H. Garrison in Back Matter
- The Alexander Principle: How to Use Your Body by Wilfred Barlow in Back Matter
- Herbal Remedies (Naturally Better Book) by Tamara Kircher in Back Matter
- Hope and Help for Your Nerves (Signet) by Claire Weekes in Back Matter
See all 25 books this book cites
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