"I thoroughly recommend it to anyone who is pestered by anxiety in any of its forms." -- Dr. Bob Rich, psychologist for more than 30 years.
"The Workbook would be useful to anyone wanting to set goals, retrain a bad habit, or build self-esteem..." -- Barb Raffin, a fiction writer, November 13, 2002,
About the Author
Mary Ellen has a BA from Marymount College. She also did some graduate course work at MCP Hahnemann University in Art & Dance Therapy. For over 10 years she was an ice skating coach. Later she became a District Manager for a Fortune 50 Company. She accomplished these things despite being diagnosed with Anxiety Disorder.