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Anxiety Disorder Workbook Paperback – October 24, 2002
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"The Workbook would be useful to anyone wanting to set goals, retrain a bad habit, or build self-esteem..." -- Barb Raffin, a fiction writer, November 13, 2002,
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Top Customer Reviews
Also gained a lot of insight on how to lessen those pesty obsessive scary thoughts.
Like to idea of hearing things from someone who actually had anxiety disorder instead of some shrink who just studied about it in school.
I also like Claire Weeks books and she too had agrophobia.
So if you are looking to hear from someone who has been there this book is worth it.