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The Anxiety & Phobia Workbook, Fourth Edition (Paperback)

by Edmund J. Bourne (Author) "Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and..." (more)
Key Phrases: New York, Higher Power, New Harbinger Publications (more...)
4.7 out of 5 stars  (102 customer reviews)

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Buy this book with Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery by Edmund J. Bourne today!

The Anxiety & Phobia Workbook, Fourth Edition Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
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Editorial Reviews

From Library Journal
This book excels not only in explaining the cause and nature of anxiety disorders and phobias but also in describing treatments. Director of the Anxiety Treatment Center in Santa Rosa (California), Bourne emphasizes the cognitive-behavioral model of treatment but includes information on biopsychiatry, intense psychotherapy, and spirituality as additional treatment modalities. This is truly a "workbook," with exercises designed to facilitate recovery, either through private use or in conjunction with professional therapy. If your library already owns the 1990 edition and money is an object, you can probably pass on this revision, which updates the definitions of anxiety and phobia so that they conform with the new DSM-IV diagnostic criteria and includes new information on the biological causes of anxiety and related treatment developments. However, if your collection lacks a good lay reader's book on anxiety and phobia, this is an excellent choice.?Jennifer Amador, Central State Hosp. Medical Lib., Petersburg, Va.
Copyright 1995 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

Midwest Book Review
Any who've struggled with panic attacks and fears will find this packed with self-help exercises and guidelines to overcoming anxiety and stress, from understanding how to assert oneself to creating a positive recovery strategy. This focuses on handling feelings, including plenty of tips on handling life problems. --This text refers to an out of print or unavailable edition of this title.

See all Editorial Reviews

Product Details

  • Paperback: 432 pages
  • Publisher: New Harbinger Publications; 4 edition (May 2005)
  • Language: English
  • ISBN-10: 1572244135
  • ISBN-13: 978-1572244139
  • Product Dimensions: 10.9 x 8.4 x 1 inches
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Average Customer Review: