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Anxiety and Stress: A Self-Help Book
 
 
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Anxiety and Stress: A Self-Help Book [Unknown Binding]

Susan M. Lark (Author)
5.0 out of 5 stars  See all reviews (1 customer review) |

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Product Details

  • Unknown Binding: 288 pages
  • Publisher: Celestial Arts; Rev Upd edition (March 1, 1996)
  • Language: English
  • ISBN-10: 0890877750
  • ISBN-13: 978-0890877753
  • Product Dimensions: 8.5 x 8.5 x 0.8 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #464,969 in Books (See Top 100 in Books)

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More About the Author

› Visit Amazon's Susan M. Lark Page
Susan M. Lark
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27 of 28 people found the following review helpful:
5.0 out of 5 stars Dr. Lark knows her field., August 27, 2000
This review is from: Anxiety and Stress: A Self-Help Book
Like her other books, this book is thoroughly documented. Dr. Lark has explored the common stresses and a variety of ways we can treat them. I like that way she details each one, its benefits, and the way it works in the body. I appreciate the cataogue nature of this book. I also appreciate the way she empowers her readers to try other ways than prescription medications. Thank you Dr. Lark.
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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Inside This Book (learn more)
First Sentence:
The word anxiety means "a state of being uneasy, apprehensive, or worried about what may happen." Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
women with anxiety, stressful picture, anxiety episodes, benzodiazepine tranquilizers, panic episodes, color breathing, susceptible women
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Food Sources of Vitamin
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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