This book shows you how to release your subconscious brakes to inner peace and high performance. You learn how to stop worrying and start succeedingimmediately!
Brian Tracy, author of The Power of Charm
Kase's understandable, clear guidelines for handling anxiety will change your life. She makes complicated paradoxes seem simple and teaches easy ways to manage them in your work days. Did you know that the way to overcome stress is the opposite from the way to overcome anxiety? You will find her short quizzes and exercises invaluable in helping you determine where you are with anxiety and what your next steps should be. This is one book you should NOT procrastinate in reading.
Rita Emmett, author of The Procrastinator's Handbook and The ClutterBusting Handbook
I recommended this book to a client with social anxiety, as an adjunct to therapy. She found the coaching tips to be very easy to understand, and easy to apply. Read morePublished on March 14, 2007 by E. Kim
This book is essential for anyone who works!! Prefectionism and anxiety often get in the way of our work performance. Dr. Read morePublished on August 31, 2006 by Deborah Roth Ledley