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Apple Cider Vinegar: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle) Paperback – April 9, 2008


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Apple Cider Vinegar: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle) + Bragg Apple Cider Vinegar Organic Raw -- 32 fl oz
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Product Details

  • Series: Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle
  • Paperback: 136 pages
  • Publisher: Bragg Health Sciences; 56th Edition edition (April 9, 2008)
  • Language: English
  • ISBN-10: 0877901007
  • ISBN-13: 978-0877901006
  • Product Dimensions: 6 x 6 x 6 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (267 customer reviews)
  • Amazon Best Sellers Rank: #10,246 in Books (See Top 100 in Books)

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Customer Reviews

This is a very informative book.
Mary
Although a short book, it helps you understand the uses and healthy lifestyle ACV can provide to anyone wanting to better and improve their health!
Bonnie L Tomlinson
The useful information on ACV in this book could be summarised on a single page.
Jodi-Hummingbird

Most Helpful Customer Reviews

267 of 271 people found the following review helpful By N. Roberts on September 9, 2000
Format: Paperback Verified Purchase
This book is full of information about a product that has been around for centuries, and will not do you any harm. My husband and his whole family have lived on Zantac, Prilosec, Tums, with not much relief..just more drugs. When I heard about cider vinegar (from another book) I told my husband to try it; he didn't think there was much to it. Then, I bought the Bragg Amino Acids from my health food store and this book on Apple Cider Vinegar.
This time, I just started giving him the vinegar honey drink twice a day for a week. He noticed SIGNIFICANT changes in his digestion and has been able to cut back on the Tums, etc. What he didn't realize is that he was LACKING enough stomach acid, and the pills were reducing his acid even more!!!
The Braggs aren't the only ones who know about cider vinegar and it's benefits. I've read books by James Balch MD (Prescription for Nutritional Healing), and M. Ted Morton (Your Health, Your Choice), and they concur on the use of vinegar for indigestion. The Braggs just take the information and expand on the use of vinegar.
The Braggs are vegetarians (I am not), but I still incorporate their advice and wisdom. They are living testimonies to what they teach, and I've learned that prevention if far easier than any "cure"!
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660 of 683 people found the following review helpful By Victor V. Popov VINE VOICE on September 30, 2006
Format: Paperback Verified Purchase
I honestly don't think there was a need to write a book for other than the fact that you cant sell a 1 page book. To summarzize this book for you, drink 2 heaping teaspoons of raw honey, 2 teaspoons of RAW apple cider vinegar only the kind from healthstores that has the live enzymes and a glass of water mix it together and sip it. Drink 3 of these a day for the rest of your life. That is the book in a nutshell. The rest of the book they try to encorporate bragg lifestyle principles as well as other uses for vinegar like clenaing the stove etc. I wish someone had summed it up for me.
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193 of 204 people found the following review helpful By Amazon Customer on September 20, 2012
Format: Paperback
Length: 2:18 Mins
So my review is more about Bragg's vinegar than it is the book, but I highly recommend this book if you're considering adding apple cider vinegar to your health regimen. As the author of the book: Juicing Recipes From Fitlife.TV Star Drew Canole For Vitality and Health I know a few things about natural ingredients for health and weight loss.

This book and Bragg's vinegar are a perfect combination for anyone looking for a product that, quite frankly, produces some pretty miraculous results if you're already trying to eat healthy and live a fit lifestyle. If you drink Bragg as a chaser from a donut binge, well, not sure if anything can help you. :)

FYI, I am not sponsored by Bragg and I have no financial incentive to endorse this product. I do it out of love for what they produce and stand for as a company.
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46 of 48 people found the following review helpful By A Customer on October 25, 2001
Format: Paperback
What I liked about this book is that it gave recipes for household use and it also listed healthy recipes to eat or drink. While I don't agree with everything the author says in the book, I found it worthwhile to read.
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202 of 237 people found the following review helpful By Minnesota Raven on July 3, 2000
Format: Paperback
The Bragg's were definitely into a providing the public with healthful info about the need to protect your precious health even if it was a little uneven and heavy handed. This book is full of different methods to use apple cider vinegar(acv) to keep our bodies in optimal shape. I think what was surprising for me is the book has info on a healthy lifestyle in general. They definitely support a raw food diet with periodic fasting and acv to keep everything running optimally. There is also quite a bit of info to support the drinking of distilled water. They go to some lengths to explain all the chemicals currently found in our drinking water. There are also pages devoted to fasting and the benefits of trying this as a detox methodology.
I found all this info very useful. Had I been familiar with the Braggs I might not have bought the book because they are also quite religious. There are numerous references to religious practices thrown in amongst the info they impart on acv. I believe everyone has a right to their religious beliefs, nothing wrong with that, just not expecting to be preached at.... while trying to pick up health tips. It catches you off guard and becomes annoying.
The book does have lots of info on the practical benefits of daily use of acv in our diet. I especially liked what they said about using it to help strengthen your hair and to help restore your skin to a smooth clear appearance. I don't want to forget one of the main reasons I picked this book up at the health food store. The table of contents is very very detailed. You can scan for exactly the topics you want and go directly to that page. That's good so you can go directly to what ails you. So understand when you pick up this slim volume you get more than just acv recipes.
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24 of 25 people found the following review helpful By Andrea VINE VOICE on September 11, 2011
Format: Paperback
This book is so amazing, I don't know where to begin. Organic apple cider vinegar is made from apples, and I do personally know how healthy apples are. This organic apple cider vinegar that has the mother enzyme in it is healthy because it is made from apples and still has the enzyme. Regular apple cider vinegar does not still have the enzyme, is filtered, distilled, etc, so that it is not as healthy as organic apple cider vinegar with the mother enzyme, and white vinegar is not even made out of apples (no health benefits). It is truly amazing how healthy organic apple cider vinegar with the mother enzyme is. I could sing the praises all day.

This book is a very positive book, and it is obvious that the Bragg family are Godly people. In a very negative and broken-down world, why wouldn't a person want to be positive, live a positive lifestyle, (physically, mentally, emotionally) and be a winner.

This book gives helpful information about what organic apple cider vinegar with the mother enzyme can do, and how healthy it is, etc. For example, it tells what to do before a sunburn, and if you already have a sunburn, it tells what to do after the sunburn.

It also talks about how organic apple cider vinegar helps to fight off diseases and unhealthy conditions, and to prevent diseases and unhealthiness before they start. It helps with a lot of diseases and conditions, including high blood pressure, diabetes, cancer, etc. I think this book could really help someone who is sickly. And could also help healthy people to stay healthy.

This book talks about living healthy, and that if we drink organic natural apple cider vinegar, along with eating fresh fruits and vegetables, and exercising properly, we should live to 120, as Genesis says.
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