Apple Cider Vinegar: For Weight Loss and Good Health [Paperback]

Cynthia Holzapfel (Author), Cynthia Nofziger (Author)

Book Description

Publication Date: January 2002

This book will convince you that apple cider vinegar is one of nature's most healthful substances. Clearly written and easy to understand, this valuable resource book contains facts on the history, properties, and health benefits of apple cider vinegar.

Included is an extensive section on weight loss, providing sound background information on how we gain weight and how to use apple cider vinegar as part of a weight loss program. Also included is a list of vinegar preparations for specific conditions from asthma to warts, and over 25 recipes for vegetables, sauces, and even an after dinner drink all using apple cider vinegar.

Editorial Reviews

About the Author

Cynthia Holzapfel is the managing editor of Book Publishing Co., co-creator of The Mail Order Catalog-a mail order resource for books and foods for a healthy lifestyle, and health researcher. She is also the author of Coconut Oil.

Product Details

• Paperback: 96 pages
• Publisher: Book Publishing Company (TN) (January 2002)
• Language: English
• ISBN-10: 1570671273
• ISBN-13: 978-1570671272
• Product Dimensions: 8.1 x 6.9 x 0.2 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.2 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #104,331 in Books (See Top 100 in Books)
  • #28 in Books > 4-for-3 Books > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance
  • #34 in Books > 4-for-3 Books > Health, Mind & Body > Personal Health > Healthy Living
  • #35 in Books > 4-for-3 Books > Health, Mind & Body > Alternative Medicine > General

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Customer Reviews

Most Helpful Customer Reviews

50 of 50 people found the following review helpful:

4.0 out of 5 stars Good Succinct Information About How to Use Apple Cider Vinegar, May 19, 2008

By 

O. Brown "Ms. O. Khannah-Brown" (Twopeas, WA) - See all my reviews
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This review is from: Apple Cider Vinegar: For Weight Loss and Good Health (Paperback)

****
This is a simple, to the point book about apple cider vinegar. I was wanting to learn about how to use ACV and why, but not to the point of devoting hours to reading a lengthy book about the subject. This book was perfect.

It covers a history of ACV, how to make it, and how to use it for weight loss, staying healthy, and beauty regimes. It also discusses cooking with ACV and has 25 or so recipes. It has a chapter containing numerous ailments and how to use ACV to help each one. It is less than 100 pages (and the main content itself about 40 pages, the ailment section about 20 pages, and the rest recipes).
The main way to use ACV as explained here is to take 1t-2t in a glass of water three times per day before meals. But the book is worth buying for all of the interesting variations and explanations. I will make it a part of my reference collection and probably use it often.

Recommended.
****

5 of 5 people found the following review helpful:

5.0 out of 5 stars Good Information; Easy to Reference, July 6, 2010

By 

L. Cameron (Mt. Pleasant, Texas United States) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Apple Cider Vinegar: For Weight Loss and Good Health (Paperback)

Only 95 pages, but informative. It explains how to use ACV and includes explanations of why ACV is beneficial for weight loss and health issues, and it makes it easy to find information quickly on uses of ACV for particular health issues. Other chapters include history of ACV and some recipes using ACV.

3 of 3 people found the following review helpful:

4.0 out of 5 stars ACV Good, January 6, 2011

By 

Ann Weston - See all my reviews

Amazon Verified Purchase

This review is from: Apple Cider Vinegar: For Weight Loss and Good Health (Paperback)

Apple Cider Vinegar for Weight Loss and Good HealthThanks for such a prompt delivery of the book. Was just what I was looking for. A bonus was that it even included recipes. I also would like to thank Amazon for making it so easy to find and order books.