Customer Reviews

Apple Cider Vinegar: For Weight Loss and Good Health

5 star:		(4)
4 star:		(3)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

****

This is a simple, to the point book about apple cider vinegar. I was wanting to learn about how to use ACV and why, but not to the point of devoting hours to reading a lengthy book about the subject. This book was perfect.

It covers a history of ACV, how to make it, and how to use it for weight loss, staying healthy, and beauty regimes. It also discusses cooking with ACV and has 25 or so recipes. It has a chapter containing numerous ailments and how to use ACV to help each one. It is less than 100 pages (and the main content itself about 40 pages, the ailment section about 20 pages, and the rest recipes).

The main way to use ACV as explained here is to take 1t-2t in a glass of water three times per day before meals. But the book is worth buying for all of the interesting variations and explanations. I will make it a part of my reference collection and probably use it often.

Recommended.

****

Only 95 pages, but informative. It explains how to use ACV and includes explanations of why ACV is beneficial for weight loss and health issues, and it makes it easy to find information quickly on uses of ACV for particular health issues. Other chapters include history of ACV and some recipes using ACV.

Apple Cider Vinegar for Weight Loss and Good HealthThanks for such a prompt delivery of the book. Was just what I was looking for. A bonus was that it even included recipes. I also would like to thank Amazon for making it so easy to find and order books.

This book is easy to read with just the right information with great suggestions on how to use Apple Cider Vinegar. My grandmother who is 100 has been taking ACV for years for her arthritis - her hands are knarled however she does not have the pain associated with osteoarthritis. I have started taking it for the past month and notice a drop in blood pressure and have used it as a hair rinse and a facial rinse. It's good to know that this would be good to take with you when you travel out of country. I wish I had known about that fact before I traveled to Peru and got sick both times.

It is surprising to find out all uses for Apple Cider Vinegar. Health improves, vitality, sleeping habits, wow!

I like this book. The author is giving enough information to understand a miracle of Apple Cider Vinegar. Thanks.

Great book, lots of good info. I highly recommend this book. Seller ships fast.

Okay, I get it. Vinegar is good for you. Could've saved a whole lot of pages telling me that. Love it in salads, but to drink it straight with water? Blech!