Applied Exercise and Sport Physiology provides a thorough yet succinct introduction to the basic principles of exercise physiology needed by future physical educators, coaches, and exercise professionals. Written for an introductory course, this text covers the scientific bases of exercise and sport and provides information that students can apply in schools, health clubs, and sport and exercise settings. Important up-to-date information on exercise prescriptions for health and athletics for children, adults, and the elderly is included.
The authors carefully designed the material in Applied Exercise and Sport Physiology to provide the right breadth and depth for an introductory course and be easily covered in one semester. The text can also serve as a foundation for advanced courses. Each chapter includes learning objectives, key concepts, topic websites, boxes introducing important research and interesting facts, and chapter-end review questions. The six laboratory experiences included in the book complement the topics covered and provide opportunities for hands-on learning and application of the scientific principles.
