Aqua Yoga for Pregnancy [Paperback]

Francoise Barbira Freedman (Author)

Book Description

Publication Date: January 14, 2004

This practical informative book shows how aqua yoga can be practiced by both swimmers and non swimmers with or without previous experience of yoga.

Product Details

• Paperback: 96 pages
• Publisher: Anness (January 14, 2004)
• Language: English
• ISBN-10: 1842159372
• ISBN-13: 978-1842159378
• Product Dimensions: 11.2 x 8.3 x 0.3 inches
• Shipping Weight: 13.6 ounces
• Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,191,110 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

4.0 out of 5 stars Aqua Yoga, October 25, 2007

By 

Camella Nair (california.usa) - See all my reviews
(REAL NAME)   

This review is from: Aqua Yoga for Pregnancy (Paperback)

Francoise's book is a lovely, well photographed inspiration for the pregnant mum. Getting into the water is usually an environment that induces release of stress and gripping. The movements that are shown allow both range of motion and an oportunity for the student to breath deeper in preparation for breath awareness at the time of delivery. I especially like the section on water birth as I delivered my first born in water. It is useful for the expectant mother who is considering a water birth, but also for those who love the sense of freedom, and lightness that comes from being in the water. Camella Nair - author of "Aqua Kriya Yoga".