Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga.
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2 of 7 people found the following review helpful:
3.0 out of 5 stars
Aqua Yoga,
By Mary (Rochester, NY United States) - See all my reviews
This review is from: Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond (New Age) (Hardcover)
This looks like a wonderful book. It guides the reader through a seris of exercises designed to relieve the stress of pregnancy, preparation for birth in water, and recovery using the techiques from Yoga. Lot's of beautiful pictures.
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