Customer Reviews

Archery Strong

5 star:		(4)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

I found it to outline pretty basic physical exercise routines. Nothing particulary different than what you might do yourself to keep physically fit. There are a couple of variations of typical exercises that are supposed to improve archery-specific muscles, but the variations are pretty small. I was expecting some very specific routines that focus on some of the critical archery functions, but found it to be lacking, in my opinion.

I recommend this book to anyone who wants to get stronger without a huge time committment. The training information is cutting edge, the exercises are explained in detail, and I can do them in my garage. I was skeptical at first given the short workouts, but I am totally fatigued after each one. It definitely works, I am getting stronger each week which is sure to improve my shooting.

I've been using the program for about six weeks now. I feel stronger and more confident with my bow and have a better sense of control. The book is straight forward and the routines are easy to understand. What I like best is that it is a short workout that I only need to do once a week.

This is the first book I've seen that gears fitness directly to archery. The workouts are quick and effective. The pictures are self-explanatory.

Learn a few variations to your day-to-day exercises that will help improve your shooting. The exercises are short and easy to follow.