Banish anxiety -- and start enjoying your life.
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I was born in Glendale, California. My parents were born in Italy. I earned a B.A. degree in psychology from UCLA, an M.A. degree in psychology and a Ph.D. in psychology from the Claremont Graduate School, Claremont, California. I am the author of a number of nonfiction psychology books with major publishers including Think Yourself Thin, The Story of Psychology, The Family Mental Health Encyclopedia, and It's OK to Be Neurotic.
I have been employed in mental hospitals twice during my career, worked with a psychological group doing psychotherapy and psychological testing, and taught at the college level for more than forty years.
A science-fiction novel, Twinsouls, is available as an e-book with Amazon. This is a Doppelganger story, based on the notion that light speed matter transmission might, under certain circumstances, create a double of an original person.
I have nearly completed a novel based on life in a mental hospital.
I have been employed in mental hospitals twice during my career, worked with a psychological group doing psychotherapy and psychological testing, and taught at the college level for more than forty years.
A science-fiction novel, Twinsouls, is available as an e-book with Amazon. This is a Doppelganger story, based on the notion that light speed matter transmission might, under certain circumstances, create a double of an original person.
I have nearly completed a novel based on life in a mental hospital.
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Most Helpful Customer Reviews
13 of 13 people found the following review helpful:
4.0 out of 5 stars
Helped with worry and anxiety,
By A Customer
This review is from: Arco Stop Worrying: Understand Your Anxiety- And Banish It Forever! (Life's Little Keys - Self-Help Strategies for a Healthier, Happier You) (Hardcover)
I am a constant worrier, but never really thought so. It was such a part of my life, and for so long. On a whim, I purchased this book and realized how much needless worrying I had in my life. I found this book to be very refreshing and have noticed how the exercises have changed my self-confidence and outlook on life. I still have a long ways to go, but this book has helped me deal with some of my worry and anxiety. Well recommended for those who are looking for a different approach.
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