Are You Confused? [Paperback]

Paavo Airola (Author)

Book Description

Publication Date: June 1971

Would You Like to Know... *What is man's best diet for optimal health? *High or Low protein diet-Which is better? *How arthritis and cancer are successfully treated in Europe *The truth about nutrition-sex relationship? *What is the real cause of baldness? *How to fast-and how not to? *Is milk good for your health? *Should you take vitamins and food supplements? *Must you drink distilled water? *How to protect yourself against polluted air? *Should you eat meat? *What can fermented foods do for your health? *How certain health foods can harm you? *The truth about rejuvenating herbs? *Why is Vitamin X called "the youth vitamin?" *Can aging be prevented or postponed? *What is health and rejuvenation secret number one? This book is written for you! You can find factual answers to these and many, many other Controversial questions-Answers that may surprise, startle, even shock you.

Product Details

• Paperback: 222 pages
• Publisher: Health Plus Pub; Price on Cover edition (June 1971)
• Language: English
• ISBN-10: 0932090044
• ISBN-13: 978-0932090041
• Product Dimensions: 8.4 x 5.5 x 0.5 inches
• Shipping Weight: 10.4 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #876,627 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

44 of 45 people found the following review helpful:

5.0 out of 5 stars This book will increase your health and longevity., August 22, 1999

By A Customer

This review is from: Are You Confused? (Paperback)

After reading his Juice Fasting book and embarking on a series of fasts- some long(14 days) some short (5-7 days), I began the journey to better health and energy. Before these fasts, I'd suffered 3+ years from debilitating bouts of eczema that showed up in the most unsettling places (under arms, lips, eyelids, inner elbows) and had seen two different specialists for this problem with disappointing results. After reading "Are you confused?" and following the life affirming diet, taking the minerals, vitamins and food supplements outlined in the book the eczema cleared up dramatically with no outbreaks in 7 months. I also suffered from allergies, those cleared up too! I have read many other health books, but I have not had the lasting life changing results that I've found in Dr. Airola's books. His books are gifts to humanity!

31 of 32 people found the following review helpful:

5.0 out of 5 stars Excellent Book, January 1, 1999

By A Customer

This review is from: Are You Confused? (Paperback)

Paavo Airola is an excellent source on food and nutrition. I'm very impressed with his credibility because he has traveled the world to study how the healthiest cultures eat. He makes EXCELLENT points on the most contraversal nutrition issues. He also has an excellent cookbook titled The Airola Diet and Cookbook. I am a vegatarian and have read several vegatarian books...he's my favorite! Highly recommended - you'll learn a lot!

5.0 out of 5 stars Impacted my life., July 16, 2011

By 

Kenyon (Alameda, CA United States) - See all my reviews

This review is from: Are You Confused? (Paperback)

I'm a dual-degreed engineer and not one for "airy fairy" health - but this one stuck with me and I have re-read it many times over the years and recommended it to others. Check it out.