This book was recommended by my doctor. One of the best books on health, weight loss and nutrition I have ever read. Read morePublished 22 months ago by linda filby
I was disappointed with the book. I say Dr, Arnot's presentation on PBS, and I ordered that book thinking it was the book he was talking about on PBS, but it was not. Read morePublished on June 25, 2013 by M. Barney
I must confess that I have not yet completed the book yet. This is not the first book I have read by Dr. Arnott. Read morePublished on February 22, 2013 by Barbara
I havent finished reading it, there is some useful information in it and look forward to using the information to control my diet and weightPublished on February 16, 2013 by stephen a sweeney
Really easy to read and understand. Simple ideas for easy diet changes. Nothing extreme or fad driven. Read morePublished on February 11, 2013 by Kat L.
I had dropped this book in the water...it was one of my favorite books so i looked on amazon you can always have choices on different prices. Read morePublished on June 23, 2012 by Sharon R. Ybarra
The ideas presented in this book are absolutely life-changing. But this book is not for everyone. It requires studying, careful thought, understanding and intelligence. Read morePublished on May 4, 2009 by June H. Schlessinger
I just dug this book out again after having no luck in losing the weight I gained after having kids and falling back into my "old ways". Read morePublished on March 30, 2009 by The Realtor Gal