Heal yourself, with an aromatherapy collection of 100 recipes for lotions, tonics, bath solutions, inhalations, and therapeutic massages with essential oils. 50 formulas for the mind enhance vitality and relaxation, and relieve stress and anxiety; another 50 for the body treat everything from hangovers, sleeplessness, and jet lag to mild skin disorders, rheumatism, and arthritis. A directory of 40 essential oils, highlighting their therapeutic, emotional, and spiritual properties, provides a basic starter collection. Color photos demonstrate each preparation.
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4.0 out of 5 stars
Exactly like the title says.,
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This review is from: Aroma Remedies (Paperback)
I'm into alternative medicine and if you're wondering about the world of aroma. Then this is great starter books. It's not really an instructional manual for extracting aroma's but it has nice recipes for many other thigns, including what scent is best for a certain illness and moods. Over all it's pretty usefull.
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