The natural power of aromatherapy can revitalize body and spirit--which is why it has become one of the most popular complementary therapies. Take advantage of its unique healing potential with this beautifully photographed guide, now available in this smaller, handier format. Here is complete guidance on blending the oils and choosing the right ones to relieve a wide range of physical and emotional symptoms, from colds to digestive disorders, from skin breakouts to anxiety. An illustrated full-body massage sequence practically guides your hand, stroke by stroke, through a sensual massage. There are also massages meant for babies and children, and to aid relaxation. For quick reference, a directory sets out the properties of all the recommended essential and carrier oils.
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About the Author
Veronica Sibley is the principal and founder of the Fleur College of Professional Aromatherapy in the UK. She is an affiliated member of the International Federation of International Aromatherapists and has worked as an aromatherapist in hospitals and holistic clinics.
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Wonderful little book!,
This review is from: Aromatherapy Solutions: Essential Oils to Lift the Mind, Body and Spirit (Hamlyn Pyramid Paperbacks S.) (Paperback)
This book was exactly what I was looking for. I was interested in trying out essential oils, but had never used any before and didn't really know where to begin. This book has lots of photos, and helpful, easy-to-understand information. There is info about the uses and benefits of various essential oils, lists of the most helpful essential oils for specific purposes, and clear instructions on the methods of use for essential oils. I couldn't be happier with this book. It's an excellent beginners guide with all the basics you need to know to get started.
1 of 2 people found the following review helpful:
5.0 out of 5 stars
this is a pocket wonderful book,
This review is from: Aromatherapy Solutions: Essential Oils to Lift the Mind, Body and Spirit (Hamlyn Pyramid Paperbacks S.) (Paperback)
this is a mini version of everything you need to know about how to treat comon ailments with essential oil. it also has a wonderful list of essential oils descriptions and benefits. if you were to travel this is the book to get in your bag. nice photographs on massages, plants, herbs. is like a mini illustrated guide of herbs and oils, uses, ect. gives wonderful tips and uses for any affection. highly recommend with wornmwood, and lawless books.
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