- Pack of twelve, 16-ounce bags(total of 192-ounces)
- Green lentils are nutritious as well as delicious
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Ingredients
chocolate
Directions
2 Cups Arrowhead Mills Green Lentils, 4 cups water. Place lentils with water in a large sauce pan. Bring to a boil, reduce heat and simmer for 30 to 45 minutes, or until done. Makes 4 servings. Store in a cool dry place.
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
chocolate
Directions
2 Cups Arrowhead Mills Green Lentils, 4 cups water. Place lentils with water in a large sauce pan. Bring to a boil, reduce heat and simmer for 30 to 45 minutes, or until done. Makes 4 servings. Store in a cool dry place.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
Certified KosherProduct Description
Naturally nutritious. Green lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with Arrowhead Mills Brown Rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties! Excellent source of fiber. Good source of iron. USDA Organic. Certified organic by the Texas Department of Agriculture (TDA).
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Most Helpful Customer Reviews
3 of 4 people found the following review helpful:
5.0 out of 5 stars
Top 10 Super Food,
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This review is from: Arrowhead Mills Organic Green Lentils, 16-Ounce Bags (Pack of 12) (Grocery)
Wow, organic lentils, how great is that! Lentils are one of the planet's top 10 super foods, extremely high in protein and fiber, extremely low on the glycemic index and inflammation scale. This is one food I try to eat everyday. I live in a pretty unsophisticated town in the central valley of California, and you'd think our "high-end" supermarket, Raley's, would carry organic lentils, but of course, they don't, and even if they did, I'd have to pay an arm and leg for them. Amazon is my lifeline for quality organic foods and other products. Incidentally, I don't make the typical lentil soup with these. I simply cook one bag (16 oz.) with about 7.5 cups of non-fluoridated bottled water (fluoride is extremely bad for your thyroid), salt them to taste, and only cook them for 25 minutes. This way, they don't get mushy. They keep their firmness without being too chewy, more like a bean, and then I keep them in the fridge for a week, and have them with a little organic shredded cheese on top. YUMMY!
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