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Ingredients
Organic Whole Grain Spelt Flour.
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Organic Whole Grain Spelt Flour.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Nutrition Facts
Certified KosherProduct Description
All natural. Naturally nutritious. Organic. Spelt, the staff of life. An ancient cousin to modern wheat, delicious and nutritious Spelt was one of the first grains to be grown by early farmers as long ago as 5,000 BC. With its rich sienna color, this robust nutty flavored gem offers a good source of fiber. Its rediscovery is one of the exciting events of the modern health and nutrition renaissance! Good source of fiber. USDA organic. From America's heartland to your heart. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting diverse selection of products for home-baked goodness. Spelt Flour is perfect as a bread or baking flour! Why use just plain old wheat when you can use delicious Arrowhead Spelt Flour in your favorite baking recipe for a light taste and superb texture. 100% Organic. Grown without synthetic pesticides. Whole grain flour. (Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain cancers). Good source of fiber. Low fat. All natural - no artificial anything! While many wheat sensitive people have been able to include spelt-based foods in their diets. Spelt is not considered a wheat free grain and is not safe for wheat free or gluten free diets, or celiac consumers. Certified organic by the Texas Department of Agriculture (TDA).
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Customer Reviews
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
Amazon Verified Purchase
I am blood type O and have found that by eliminating wheat from my diet makes me feel so much better that it is worth the work to bake my own cookies, cakes, brownies, etc. My son is diabetic, so it is important to use whole grains and I sweeten with agave too. Everyone who tastes my baking loves it and can hardly believe that it is healthy and diabetic friendly! I find I can do almost any recipe that calls for white flour with this flour with great results. The subscription option makes this flour half the price it costs in my local store. I highly recommend this healthy and wholesome product!
5 of 5 people found the following review helpful
Amazon Verified Purchase
I use three cups of bread flour
1 cup of this spelt flour
and make terrific no knead bread. Add a little vital wheat gluten for lift if you are not sensitive and a little rye flour to help jazz your yeast -- especially if you are working with sour dough.
the result is terrific.
Update 12/10/11
Still love the flour. Rethinking my subscription with Amazon as the last batch came poorly packed, with two of four bags torn. it was a mess.
1 cup of this spelt flour
and make terrific no knead bread. Add a little vital wheat gluten for lift if you are not sensitive and a little rye flour to help jazz your yeast -- especially if you are working with sour dough.
the result is terrific.
Update 12/10/11
Still love the flour. Rethinking my subscription with Amazon as the last batch came poorly packed, with two of four bags torn. it was a mess.
5 of 5 people found the following review helpful
Amazon Verified Purchase
Arrowhead Mills offers consistently high quality products that we depend on. I do prefer the white/light spelt flour when I can get it, because it will bake up a bit better, but this whole grain flour works as well to create bread and cookies for those of us who can tolerate some gluten, but not wheat.
Most Recent Customer Reviews
5.0 out of 5 stars
Makes great Spelt bread
I cannot find a dependable source for spelt flour locally. I have tried several recipes for spelt bread and the one on the back of this package comes out perfectly. Read more
Published 1 month ago by Jack L. Cooper
2.0 out of 5 stars
bag came all broken
So the spelt is fine, works in my baking, but the bags came all broken up because the bag is made of paper and the packages didn't protect it from being jostle around.
Published 2 months ago by Sandy Ngo
5.0 out of 5 stars
Whole grain
The flour I use for most of my baking. Makes a wonderful bread that is 100% whole grain. Makes great cookies too.
Published 2 months ago by Sandra L. Knutson
5.0 out of 5 stars
Fantastic product!
The product was very fresh and packaged well. Definitely will purchase again and recommend to friends with sensitivities to wheat flour.
Published 3 months ago by Leigh Ann Turbett
5.0 out of 5 stars
Makes good bread
We have come to enjoy our spelt bread -- we use it in Challah. It can be used for 100% of the flour in a recipe, or just part. Read more
Published 13 months ago by Mugwhamp
5.0 out of 5 stars
Best spelt flour!
It is the best flour for my family's needs. It is the only flour that I am not allergy-sensitive to. It works well in baking, especially. Read more
Published 15 months ago by Pearl F.B.
5.0 out of 5 stars
Spelt is wonderful!
My husband has been sensitive to wheat for a long time. We decided to switch and try spelt flour. He has had no adverse affects from it as he did with anything containing regular... Read more
Published 15 months ago by Cheryl Boyd
5.0 out of 5 stars
Spelt flour
Came as advertised. We enjoy making and eating spelt bread. Discovered spelt bagels when traveling and decided to make our own homemade spelt bread. Read more
Published 16 months ago by Warren Sensat
2.0 out of 5 stars
Seems like plain flour mixed in with spelt flour
We had earlier purchased Organic spelt flour from Whole Foods and that was amazing. This packages seem to have plain flour mixed in - absolutely fine and creates reddish chapatis
Published 18 months ago by Nimesh Chheda
5.0 out of 5 stars
Great source for a hard-to-find item
I'm slowly baking my way through Healthy Bread in Five Minutes a Day. I love the recipes, but a lot of the ingredients are harder to find than the basic ingredients from Artisan... Read more
Published 23 months ago by David Edmiston
