The Art of Joyful Living: Meditation and Daily Life [Paperback]

Rama (Author), Swami Rama (Author)

Book Description

Publication Date: November 1989

In The Art of Joyful Living Swami Rama imparts a message of inspiration and optimism: that every human being is responsible for making his life happy and then for emanating that happiness to others. This book shows us how, with a clear conception of the philosophy and meaning of life, we can truly enjoy our lives.

Contains sections on: The transformation of habit patterns The nature of negative emotions Transcending desires Developing strength and willpower Memory Developing intuition Spirituality in loving relationships Learning to be your own therapist Understanding the process of meditation. And more!

Editorial Reviews

From the Author

"Your culture teaches you to smile at others, but such smiles are only momentary and do not reflect your real feelings. Actually, there should be a perennial and real smile on your face all the time. To achieve that, you should have a clear concept of the meaning in life, and the philosophy of life. Then, you will start to live on a deeper level, and will begin to enjoy your life." (Swami Rama)

Product Details

• Paperback: 242 pages
• Publisher: Himalayan Inst Pr (November 1989)
• Language: English
• ISBN-10: 0893891177
• ISBN-13: 978-0893891176
• Product Dimensions: 0.4 x 0.4 x 0.4 inches
• Shipping Weight: 11.2 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (6 customer reviews)
• Amazon Best Sellers Rank: #170,909 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

5.0 out of 5 stars Good for Life, November 16, 1998

By A Customer

This review is from: The Art of Joyful Living: Meditation and Daily Life (Paperback)

This book can be read over a hundred times! There is always something new turn learn from it. A book for everyone seeking peace and thoughtfulness.

9 of 9 people found the following review helpful:

5.0 out of 5 stars Very clear and easy to understand with a down-to-earth style, July 16, 1998

By A Customer

This review is from: The Art of Joyful Living: Meditation and Daily Life (Paperback)

This book can be understood by anyone, not just those interested in esoteric, spiritual practices. It's full of true wisdom that can be applied to daily life. It gives very sensible advice.

9 of 10 people found the following review helpful:

5.0 out of 5 stars The richness of simplicity, January 19, 2006

By 

François (Henderson,NV United States) - See all my reviews

Amazon Verified Purchase

This review is from: The Art of Joyful Living: Meditation and Daily Life (Paperback)

The more I read Swami Rama the more I have to recognize the power of simplicity and its richness. I am one of those who like to intellectualize a bit, but when I get confused enough all there is to do is go back to this very simple book. This book does not requiered any esoteric knowledge of yoga but just openess and sincerity from the reader. If you haven't read it, I almost envy you for the sweet pleasure waiting for you. Once you will have tasted Swami Rama's teachings I suggest you visit www.swamij.com , a treasure chest of informations and guidance by one of (if not the) closest disciple of Swami Rama.