Updated and expanded for this trade paper edition, this groundbreaking book challenges the Western contention that there is no diet proven to provide true relief for arthritis sufferers. Here is a diet that has worked for the Chinese for 6,000 years, using only three ingredients--seafood, vegetables, and rice. The book features 300 recipes that are inexpensive and easy to prepare.
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Most Helpful Customer Reviews
28 of 28 people found the following review helpful:
5.0 out of 5 stars
This book is the only reason I am active and healthy today.,
By A Customer
This review is from: The Arthritic's Cookbook (Paperback)
In my late 20's I was diagnosed with severe crippling rheumatoid arthritis and told to prepare for life in a wheelchair. For five years I was in constant pain in spite of daily medication. One day I found an early edition of this book and began the diet it describes. Within three weeks I was able to discontinue medication. As long as I stick to the diet I am still pain free. There is no sign of arthritis in my body. At age 52 I am more active and youthful than many women my age. I recommend that every arthritic read this book and try the diet. It gave me back my life and it might work for you, too.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
The Arthritic's cookbook,
By
This review is from: The Arthritic's Cookbook (Paperback)
I have been following the advice in this book for the past three weeks for a sore knee. I no longer take ibiprophen to control the pain { it didn't help much anyway } I also massage my knee with peanut oil which is an old Edgar Casey remedy for non-compliant clients. One or the other or both works.
The recipes are easy to follow. You get quite enough to eat with only fish and vegetables. And you lose weight. All my skirts pass the zipper test now { French Women Don't Get Fat } I'mll thoroughly delighted with the book. I have looked for it for years and now it is mine.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
A TRUE BELIEVER,
By
This review is from: The Arthritic's Cookbook (Paperback)
I too suffered from crippling arthritis along with some bizarre food allergies. These problems came out of nowhere! After going from doctor to doctor I was told to take the anti inflammatory drugs and learn to live with arthritis. I found this book online and started immediatly. What a difference. After a few weeks I was free of pain and back to my old (not so old) self. I too lost weight, what a wonderful side effect! This was about 10 years ago. Buy this book and stick to it for a few weeks. No cheating! It's all great healthy food. What a difference it can make in your life.
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