I have arthritis in my thumb and wrist due to a prior injury. I didn't think there was anything I could do about it, but the exercises really help. I highly recommend this book.Published 19 days ago by Jenny Twig
Lots of scientific explanations and good practical advise were to be found in this handy paperback. I liked the explanations of why arthritis is related to other inflammations in... Read morePublished 5 months ago by Barbara Hesse
I have been doing the exercises in the book and they are very helpful. It is easy to follow .Published 5 months ago by milli s.
My arthritis has has progressed and there r few regular exercises I can do. This book has helped me, especially with my thumbs!
They, honestly, feel better. Read more
Sobel and Klein present an exercise based text which is based on a survey. This book is a 200 page long paperback whose orientation is almost completely exercise. Read morePublished 7 months ago by scientist99
Lots of good information and illustrations. Just what I was looking for. Would recommend this book to anyone with arthritisPublished 7 months ago by Shaff9
It answered many questions I had about exercise and arthritis.
There are exercises for just about every joint. It is like a physical therapist.