Customer Reviews

Ashtanga Yoga: Intermediate Series Demonstration

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An inspiring Ashtanga yoga demonstration. If you are interested in Ashtanga you will like this DVD.

This is an absorbing video that will reward multiple viewings! Anyone interested in yoga, especially vinyasa and Ashtanga in particular, will appreciate the dedication to the practice displayed by the practitioners in this demonstration. The asana section is underscored with a mesmorizing soundscape - a blend of tabla, world-music percussion, and ujjayi waves & ocean surf. The video finishes with a beautifully sincere meditation and a question & answer session with the presenters.

This DVD is great to watch. Beautiful video work, high resolution
image, great soundtrack and intense technical demonstration of
Ashtanga Yoga. The DVD presents the Intermediate Series Demonstration
but this is not a workout for beginners or for people who are less
than totally committed to their daily yoga practise. It is very
inspiring because it proves that with regular practise and full
dedication one is able to arrive at doing amazing things. For anybody
interested in yoga this is some rare footage and a must have.

I practice yoga daily and i find it very inspiring to see these ladies perform this advanced series from the ashtanga system. really dig the comments by the instructor guy and you could really feel the emotional energy in the room. the soundtrack is actually quite hypnotic, love this dvd - definitely worth checking out!