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Ashtanga Vinyasa Yoga, The Primary Series is a valuable practice guide for the beginner through to Full Primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a complete 90-minute Full Primary Series. John Scott is an inspired and advanced practitioner of Ashtanga Vinyasa Yoga. He has been a direct and continuing student of Sri K. Pattabhi Jois in Mysore, South India since 1989. Certified to teach by Sri K. Pattabhi Jois, John's teaching is very precise and follows the traditional method of counting through the correct vinyasa for each asana. This is a great opportunity to practice with a teacher who teaches from the heart. Join in and practice with John's dynamic balance of strength and grace; share his knowledge and enthusiasm for passing on the joys and techniques of this ancient form of yoga. Features: - Full Primary Series - Practice level selection - Chapter selection - Voice-over soundtrack (English, German, Mandarin, Japanese) - Audio soundtrack - Asana names shown as subtitles
I preface this review by saying I do not think it is fair to judge a yoga video on where or not the viewer enjoys the particular style. Read morePublished 8 months ago by Ms Muffintop
This guy is terrific. The routine is challenging, but accessible and can be worked through at multiple levels. Read morePublished 11 months ago by Book Me
this item arrived fast in good condition, and I am satisfied with the purchase. I like practicing yoga, and this is a nice practice to follow.Published 19 months ago by Sarah E.