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Asian Slim Secrets [Kindle Edition]

Linda Yo
4.6 out of 5 stars  See all reviews (13 customer reviews)

Print List Price: $14.95
Kindle Price: $9.99
You Save: $4.96 (33%)

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Amazon Price New from Used from
Kindle Edition $9.99  
Paperback $11.58  
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Book Description

Discover a common sense approach to weight loss without dieting or deprivation.

Praise for Asian Slim Secrets

“I lost 9.6 lbs from Dec 12 to Jan 10. People couldn’t believe it.
They said “Nobody loses that kind of weight over the Christmas and New Year Holidays.”Yes you do if you follow Linda Yo’s weight loss method. I enjoyed food, stay full and yet I lost weight.”

~ Ken Blanchard, best-selling author One Minute Manager

“Because of the way that you have taught me to eat, I am now no
longer a slave to food. I can eat without guilt and enjoy what I eat knowing full well that I am now in control and not my appetite.

Because of you I look great and others have noticed my SLIM
SELF. Again thank you for your SECRET.”

~ Sandy Wallace, Las Vegas, Nevada

“I love the Asian Slim plan. It hits the mark for me in key areas.
First, I don't have to be hungry and miserable. I feel full and
satisfied between meals. Second, I really prefer eating warm food to the cold food offered on most other food plans. Third,
the portions are large even though the calories are low. Fourth,
I'm not suffering cravings because there is a big variety of foods
to choose from. Fifth, my husband can eat the same foods and
he's happy too. Sixth, I'm consistantly losing weight, week after
week and starting to exercise. Seventh, it's very interesting to
learn to prepare Asian foods. I thought Asian cooking was too
complicated to even try, but it is much easier and faster than
I imagined.”

~ F. Barken, wife & assistant to Dr. Barken, San Diego

“If you are ready to become slim, trim, energized & healthier using the ancient wisdom of Asia, read this book and use it now.”

~ Mark Victor Hansen, co-author of # 1 NY Times Bestseller Chicken Soup for the Soul

Product Details

  • File Size: 2588 KB
  • Print Length: 177 pages
  • Page Numbers Source ISBN: 0977235319
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B004R1Q3PY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Not Enabled
  • Amazon Best Sellers Rank: #300,298 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?

Customer Reviews

Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Great diet or should I say life stye change. June 23, 2013
Format:Paperback|Verified Purchase
What a great book! I lost 10 pounds. I lent it to a friend and he lost 25 pounds. You must follow the rules though. Avoid eating a lot of bread; drink clear or low fat soup before dinner; etc.
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5 of 5 people found the following review helpful
5.0 out of 5 stars Great research and information August 22, 2013
By Tiffany
Format:Paperback|Verified Purchase
This book brought me so much research-based knowledge that made so much sense! I wished I could have read this along time ago. I recommend it to everyone. Linda provides the cutting edge research in nutrition and it will help those who want to regain their health and figures back. I give it an A+
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8 of 10 people found the following review helpful
This book really taught my family and I how our bodies digestive system responds to different types of foods. We learned how to use that response to lose weight and not feel hungary all the time. We now understand the very logical reasons why Asian people typically have no problem staying slim and how our traditional American eating habits make us fat. Just by using the advice from this book we lost the weight without feeling like we were starving. Also, we did not have to just eat Asian food, the principles we learned are applicable to all types of foods. I also like the simple and easy to follow exercise program that accompanied the simple easy to follow diet.. although I hate to call it a diet because I did not feel like I was dieting. The exercises don't require any special equipment or membership, I would even do them at work or in front of the TV. I believe this book is one of those unique weight loss book that can realistically be applied in our busy lives. The Asian secrets are really more like... wow, why wasn't I taught this in nutrition class. It makes perfect sense and is so simple my 12 year old daughter caught on and changed her eating habits as well!! A major break through for inactive obese kids of todays day and age.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Asian Slim Secrets Paperback Edition April 3, 2013
I am enjoying my copy of Asian Slim Secrets by Linda Yo...the book is well written in a very informative format for the reader. I have learned many tips and information about the Asian diet and how to prepare simple food that make the diet work. Even something as simple as the right way to cook white and brown rice are included along with the benefits of rice vs the American diet. The recipes Linda included are authentic and simple to follow; there is a guide on which sauces and condiments to use and even make. A well thought out guide to Asian secrets and recipes!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Great product! April 28, 2013
Format:Paperback|Verified Purchase
Great product with reasonable price and fast shipping. The information really worth it. I really appreciate her for sharing the great tips on healthy diet. Highly recommend! Thank you.
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7 of 10 people found the following review helpful
5.0 out of 5 stars THE BEST "DIET" EVER! December 9, 2008
The best thing I ever did for my husband and myself was to read Linda Yo's "Asian Slim Secrets". For years I have struggled with trying to lose weight. I have tried just about every diet and diet supplement on the market but to no avail. The biggest problem; I never felt full. After reading Linda's suggestions, I went to the store and bought everything that was listed in the book and I immediately started applying the principles to my way of life. Eating the wrong foods can make you fat, but eating the right foods together can make you slim. The recipes are delicious and the exercise program is easy. If you want immediate results, read Asian Slim Secrets immediately. I only wish I had found this book years ago.
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1 of 1 people found the following review helpful
5.0 out of 5 stars A Diet Never Tasted This Good April 4, 2012
Format:Kindle Edition|Verified Purchase
The information contained within this book is written in a way that makes you feel that the author is right there with you while you prepare these wonderful dishes. I have to admit, that I really don't like eating vegetables but with these recipes I just had to try them. Who would have ever thought that by eating so many wonderful dishes that you would actually lose weight. It's healthy, it's slimming and being on a diet never tasted this good.

Thank you so much Linda Yo for sharing such a wonderful way to lose weight. I don't feel deprived when I follow one of your recipes and include them into out daily meals. I really like the fact that this book has opened my eyes to Asian cooking and each time we prepare a meal to eat, I try to incorporate at least 1 Asian dish so that we can ease off Western style cooking and begin to enjoy ( and lose weight ) with Asian Slim Secrets.
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Most Recent Customer Reviews
5.0 out of 5 stars Very informative!
I was always curious how the Asian culture ate so much rice and stayed thin. the recipies are delicious, the ingredients are cheap, and you loose weight. what more could you want? Read more
Published 9 months ago by Amazon Customer
5.0 out of 5 stars I loved this book.
My family doesn't know it yet, but they are about to have a new Asian delight with every meal!!! Not only does this book give you valuable information, it also provides you with... Read more
Published 21 months ago by Tori Allison-Reiber
3.0 out of 5 stars It's okay
It offers some nice tips but most of this stuff we already know and it's not a "slim secret" basically its cook all your own food, using fresh produce and don't consume... Read more
Published on April 3, 2013 by Lynx212
4.0 out of 5 stars Good read.
I finally decided to get this book and a lot of the nutritional information contained was basic. If you love making your own Asian foods this book is a great buy because it list... Read more
Published on December 13, 2012 by linda
5.0 out of 5 stars You can lose weight fast with this book
I really enjoyed this book. I liked the tasty, low calorie recipes that are so easy to prepare. I would recommend this book to anyone who is looking to lose weight fast. Read more
Published on October 7, 2008 by JGA Publishers (Consignment)
3.0 out of 5 stars A Little Disappointed
This book is okay, and it has some good recipies in it, but it is a very simplistic book, and doesn't say a lot that you don't already know. Read more
Published on October 7, 2008 by Amazon Customer
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More About the Author

Linda Yo gained twenty five pounds in three months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits.

Amazed by the results and because of her passion for good foods, she has dedicated 18 years of her life to study and research the benefits of Asian eating habits. She combines the eastern philosophy of eating with modern science to discover the most effective way to lose weight and stay slim without dieting, pills or excessive exercise.

Linda Yo is a certified weight management consultant with a global perspective. Her common-sense method has gained the attention from media across the country and received praises from celebrities, medical professionals and critics.

Linda Yo is available for speaking engagements,
training seminars and private weight-loss coaching.
You can connect with her via facebook or twitter.

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