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In its 18th year, the GEL-Kayano features a new external Heel Clutching System and stretch mesh Biomorphic Fit Upper for improved comfort, while the new Dynamic DuoMax Support System and lightweight AHAR outsole ensure a lightweight, stable ride. The Asics Gel Kayano is a stability shoe - Stability shoes are for runners who mildly overponate (feet turning inward) and need extra support though the heel, midsole and post areas. Stability shoes will help reduce overpronation, which causes excessive foot motion and increases your risk of injury.