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As with the other reviewer(s), I strongly suggest you read through the entire book first to get an overview of the work to be done, and then go through the process piece by piece. This is not a quick and dirty thing you're trying, but a long and serious project. Don't approach it as anything but. However, once gone through, the benefits are real and substantial. Even if one didn't believe in angels, the grounding and releasing exercises would be of real benefit.
Bottom line, buy this book if you're willing to do the work on yourself to enable yourself to hear your angels.
"Ask your Angels" will take you through all the basic steps- from learning how to meditate, to teaching you how to align and let go of all the negative emotions that prevent us from reaching our holy helpers.
Finally, "Ask your Angels" is written with a realistic view that making contact with your angels may not be an easy process, yet very possible if you follow the easy and effective steps in reaching your goal!
I have read this book over and over and have brought if for gifts for many of my friends. " Ask your AngelS" is a must have in your collection of spiritual books.
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