A new and invaluable self-help series, this guide is just one of several down-to-earth guides that tell listeners how to build confidence and offer positive strategies for dealing with difficult emotions.
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'The best book on the subject. An absolute must for anyone who needs more self-confidence' Suzie Hayman
--This text refers to the
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About the Author
Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years' experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom.
Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.
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