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Astanga Yoga For You: A Step-by-step Guide to Power Yoga at Home for Everybody Paperback – January 3, 2005

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Product Details

  • Paperback: 144 pages
  • Publisher: Duncan Baird Publishers (January 3, 2005)
  • Language: English
  • ISBN-10: 184483073X
  • ISBN-13: 978-1844830732
  • Product Dimensions: 9.1 x 11 inches
  • Shipping Weight: 2.1 pounds
  • Amazon Best Sellers Rank: #4,412,842 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Tara Fraser has been practising yoga since she was six years old. She has studied under a wide variety of teachers from many yogic traditions and is a British Wheel of Yoga Diploma Course Tutor. Tara is the founder and director of Yoga Junction in London where she runs regular classes and teacher-training courses. She is the author of three previous DBP books: Yoga for You, The Easy Yoga Workbook and Live Better: Yoga, and a contributor to Yoga for You and Your Child. Tara can be contacted through her website, --This text refers to an alternate Paperback edition.

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