Experience a life-changing process to give your life greater direction, vitality and purpose. Developed in 1966 by Dr. Ira Progoff, this nationally-recognized program has helped 175,000 people lead more fulfilling lives. Discover resources and possibilities you could not have imagined. The Intensive Journal method can be your honest friend in the creative process of shaping your life. How can you benefit from this method? --By using an integrated system of writing exercises. It's much more than a diary. -- Gain insights about many different areas including personal relationships, career and special interests, body and health, dreams and imagery, and meaning in life. --Apply fresh approaches to access your creative capacities and untapped possibilities. -- Work in total privacy. Neither you nor anyone else will judge or analyze your life. --Use a method that is without dogma. The Intensive Journal method is a process that can be used by people of all different backgrounds, interests and faiths. --Attend workshops at leading centers for reasonable prices. --You do not have to like to write or be a good writer. You are the only one who reads what you write.
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Progoff Journaling,
By
This review is from: At a Journal Workshop: The Basic Text and Guide for Using the Intensive Journal Process (Paperback)
I have read so much about Dr. Progoff. I love his book and am delighted to be able to get it at such a small price.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
A Way to Use Your Diary or Journal,
By Elizabeth, the Traveler (Atlanta, Georgia) (Atlanta, GA United States) - See all my reviews
This review is from: At a Journal Workshop: The Basic Text and Guide for Using the Intensive Journal Process (Paperback)
I have been diarying since 1950, which means almost 60 years of various kinds of journals, some larger, some smaller, and now wondering what to do with them, which is why I purchased this book from a thrift store. It sounds like the technique is excellent for anyone going into some kind of therapy. How to get a handle on where your life is at the moment, but most important to see your life as a whole. Wishe family members would use it, but know they won't. The point is that your life should be looked at as a whole, a journey perhaps, and this book, whether used alone or in a group, as it is intended, is a good guide.
2 of 3 people found the following review helpful:
3.0 out of 5 stars
Tough and time consuming,
By TAI CHI "picky" (Texas) - See all my reviews
This review is from: At a Journal Workshop: The Basic Text and Guide for Using the Intensive Journal Process (Paperback)
Wow, I started this workshop as I am an avid journaler. But to do these exercises as he describes would take SO much time, thought and effort it just became overwhelming and a little frustrating to me. Good luck to anyone who can do it.
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