Athlete's Database Gold. A Complete Workout Training Log. Track and Analyze Cardio and Weight Training Workouts (Windows Version)

by Edward A. Greenwood, Inc.

Product Features

• Track and analyze your workouts.
• Record multiple cardio and weight training workouts per day.
• Plan, visualize performance, and achieve goals in less time.
• Great for tracking weight training, running and cycling.
• (NOTE: We also have products for Mac OS X and Palm PDAs).

Product Details

• ASIN: B0002A3Z3M
• Date first available at Amazon.com: December 1, 2009
• Amazon Best Sellers Rank: #18,819 in Software (See Top 100 in Software)

Product Description

Athlete's Database Gold is a complete workout training log. Track cardio and weight training, measurements, injuries, road races (competitions) and more. For runners, weight lifters, cyclists and fitness oriented people of all types. It motivates you, keeps you organized, and makes workouts fun. Visualize progress, judge the effectiveness of training, and reach goals sooner. Accommodates any workout plan, can be used by multiple people and tracks multiple workouts per day. Monitor up to 24 measurements daily including 7 body fat caliper readings. Track weather, routes, splits, mileage on shoes, injuries and equipment too. When it comes to training, tracking progress is critical to your success. Athlete's Database Gold helps you stay on track and keeps you motivated. Use it to plan, improve performance and achieve goals faster. And now it's faster and easier to use. We consulted with athletes and personal trainers, added powerful new tools, and focused on ways to reduce typing and give you more results. Create and store predefined workouts (programs) and copy and paste everything. Record workouts in one mouse click. Includes tools to perform Metric to English conversions, calculate body mass index (BMI), determine target heart rate zone, calculate splits, and calculate distance, time, pace and speed. There is also a full sized calendar, statistics, report and chart tool. A professional level tool that meets the needs of anyone interested in improving their health and well being. Get motivated, get organized, save time and make your workouts fun! Now imports data from Weightmania Mobile (our optional Palm Pilot version).