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4 of 4 people found the following review helpful:
5.0 out of 5 stars
A must-have for the woman athlete,
By
This review is from: The Athletic Woman's Sourcebook:: How To Stay Healthy And Competitive In Any Sport (Paperback)
Whether you are a casual jogger or a world-class athlete, I can't think of a better book for a woman athlete to have at hand. Ms. Graham covers everthing: from competing during your period to choosing a sports bra. This should be the active woman's bible.The book is exceptionally well-organized. The first section of the book covers health concerns, while the second half of the book is a catalogue of sports in which women participate. Graham's language is straight-forward and friendly, with lots of great tips. It's about time a book like this was published. I'm just glad that it was written by the capable hands of Janis Graham, who has a stellar career as a freelancer covering women's health and fitness issues. |
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The Athletic Woman's Sourcebook:: How To Stay Healthy And Competitive In Any Sport by Janis Graham (Paperback - August 1, 1999)
Used & New from: $0.01
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