While these recipes are certainly quick and easy to prepare and feature easy-to-find ingredients, some are very high in fat (Zabaglione, Crab and Avocado Salad, Ham and Cheese Sandwiches, Baked Eggs in Bacon Rings). While it may be true that fat is flavor and is necessary to some extent to keeping blood sugar on an even keel, these recipes won't be helpful for those who are watching their cholesterol or are on similarly restricted diets. --This text refers to an out of print or unavailable edition of this title.
Was a bit disappointed with the recipes. They are too involved with a lot of ingredients to deal with. Read morePublished 16 days ago by Debbie M.
I've lost 26 lbs anyone looking for a way to lose weight this is what you want !!! my husband has lost 62lb.Published 2 months ago by Bettina Flammia
I'm not interested in cook books any more, frankly. I like to cook, but follow my own intuition, and cook mainly whole foods, high protein meals with vegetables, and my health... Read morePublished 3 months ago by Eric Leberg
Really like this cookbook as helps me to keep delicious, satifying meals on the table, and helps with my diabetes.Published 8 months ago by sandy
Great ideas for cooking. Gives you ideas for health eating. Many different ways to enjoy your vegetables and live with out carbsPublished 9 months ago by Boss
Really great addition to Dr. Atkins' other books. Lots of great ideas for sticking to his diet and living low carb.Published 11 months ago by Barbara
Made it super simple to make sure meals I cooked at home followed the Atkins diet, the meals were tasty and I lost a good deal of weightPublished 11 months ago by Edward Streiff