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Attitude Shifting [Kindle Edition]

Herbert Williams , Gibbs Williams PH.D.
5.0 out of 5 stars  See all reviews (2 customer reviews)

Print List Price: $7.95
Kindle Price: $2.99
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Book Description

If You or Someone You Know Is In an Emotional Crisis, you probably need immediate help!

Typically it takes weeks before people in crisis can be seen by professional care givers. This guide provides effective methods for first responders to greatly reduce this time gap.

This Attitude Shifting™ resource guide offers professionals and lay people, who wish to help someone in need of help, tools to effectively cope with anxiety, depression, frustration and stress , while in the moment, without the use of drugs.

People under stress read the latest books, listen to the most popular TV Gurus and often pop the most recently advertised pills, endorsed by the pharmaceutical companies who make them, frequently without positive benefits and side effects that are often worse than the problem.

They will try various methods offering ‘exercises’ designed to reduce the painful symptoms of stress, anxiety, depression, and frustration, many of which result in notable relief. But, in practically all cases, the relief that comes from symptom reduction is short lived. Underneath is a feeling of overwhelming ‘stuckness’ as the person is trapped in a state of ‘negative inertia.’

To obtain long term mastery over the feelings of anxiety, depression, frustration, and stress you have to assume the responsibility of addressing the causes not the symptoms by making a CHOICE to change your ATTITUDE.

The authors, Gibbs Williams Ph.D. and his brother, Herbert R. Williams are vehemently opposed to the ''quick fix mentality'' in our nation. It is that mentality that tends to believe that normal feelings like anxiety and depression are to be suppressed or dismissed entirely instead of translating their messages for personal wellbeing.

The authors are passionate in their conviction that significant change is possible, for many more than believed, without the use of medication, but it takes persistent hard work and a willingness to struggle with struggle.

Regardless of whether you read this book because you have an issue or you are in a position to help others with their issues, the use of Attitude Shifting™ will be empowering.

Product Details

  • File Size: 246 KB
  • Print Length: 172 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007K0U5VM
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #604,712 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews
5.0 out of 5 stars Really helpful May 8, 2012
By Flori
Format:Paperback
It seems like a simple thing - changing your attitude - but the this book shows you how to do it and reap the benefits. Well-written with a clear and easy-to-read format. Do yourself a favor and buy this book today. It may be the best thing you do all week, or year for that matter.
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5.0 out of 5 stars Essential Come To The Rescue Book April 18, 2012
Format:Kindle Edition|Verified Purchase
This simply written guide to helping someone or oneself is a greatly needed piece of work.
Depression is so debilitating. If a few well chosen words written for the lay person can help,
then Attitude Shifting, written by two brilliant men, becomes priceless.
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