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Attracting Your Perfect Body Through the Chakras Paperback – March 1, 2006

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Editorial Reviews

From the Publisher

* An interactive guidebook to understanding chakras and how to use them to improve your physical health and self-image. * Details 11 major chakra body types with ideas for diet, exercise, style, attitude, and spiritual principles tailored to each type.

About the Author

CYNDI DALE is the president of Life Systems Services, a highly successful corporation that provides organizations and individuals with intuitive-based consulting and life-issues counseling. Cyndi travels extensively leading national seminars on the intuitive energy system and how it can change your life. She resides in Minneapolis, Minnesota.


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Product Details

  • Paperback: 138 pages
  • Publisher: Crossing Press (March 1, 2006)
  • Language: English
  • ISBN-10: 1580911749
  • ISBN-13: 978-1580911740
  • Product Dimensions: 5.2 x 0.3 x 8 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #792,869 in Books (See Top 100 in Books)

More About the Author

Cyndi Dale has been a natural intuitive since she was young, and offers these gifts to clients and groups seeking to make real and positive change. Her passion includes helping people open their "essential energy," the powers and perspectives unique to them. She works with thousands of individuals a year, in the United States and internationally, because once an individual understands their own essence, they can tap into the energies of--and beyond--the world, joining the community of like-minded people who want to better themselves and others.

Cyndi is an internationally renowned author, speaker, healer, and business consultant. Her books to-date includes the bestseller, The Subtle Body: An Encyclopedia of Your Energetic Anatomy, published by Sounds True. The Subtle Body has garnered over 100 five-star reviews on and continually sells in the top place, leading millions of books. It has also won four internationally recognized Publisher's Awards.

Her other world-renown books include New Chakra Healing, now published in over twelve languages and revised in an all new edition The Complete Book of Chakra Healing; Advanced Chakra Healing: The Four Pathways Approach; Everyday Clairvoyant; Kundalini: Divine Energy, Divine Life; Attracting Prosperity Through the Chakras; Attracting Your Perfect Body Through the Chakras; Advanced Chakra Healing: Heart Disease, Advanced Chakra Healing: Cancer, The Littlest Christmas Star, and lluminating the Afterlife.

Other books and audiotapes include Sounds True productions such as the six-part CD training, Advanced Chakra Wisdom, and other CDs including Healing Across Space and Time, Illuminating the Afterlife, The Littlest Christmas Star, and Energy Clearing. Also available is her intuitive training DVD, The Songbird Series.

Cyndi has presented seminars and workshops in Russia, England, Wales, Amsterdam, Iceland, Scotland, and has led groups across South and Central America and into Africa. Her training has encompassed studies in shamanism and healing across the world, taking her into the Peruvian, Belizean, Hawaiian, and Costa Rica jungles, the Moroccan sands, the Venezuelan savannahs, the glaciers of Iceland, and other exciting places. She seeks to unify the world's most vital spiritual messages, encouraging understanding and community among all peoples.

On a daily basis, Cyndi works with clients and groups, serving as an intuitive coach and an energy healer. Clients are commonly referred by professionals, including psychiatrists, medical doctors, and therapists. She continues to hone her ability to help people discover their essential selves so that they can make healthy and positive changes in their lives.

Cyndi offers training, classes and apprenticeship programs in the United States. Through Normandale College in Minneapolis, MN, she offers a seven-class certificate program, "Energy Works: The Subtle Body Certificate," which is also being developed for on-line learning. She is also noted for her one-year Apprenticeship Program, an in-depth developmental process of the spiritual gifts; and training in clairvoyance, clairaudience, and healing.

Cyndi has been trained in several different healing modalities, including shamanism, intuitive healing, energy healing, family of origin therapy, therapeutic touch, the Lakota way and faith healing and holds a fourth degree mastership in Reiki. Her travels and training have taken her around the world. She taught business ethics at the University of Minnesota; served as a public relations consultant to 3M and Tonka, and has been honored in "Who's Who in American Business," "The American Women of Noteworthy Achievement" and the "International Association of Business.

Cyndi lives in Minneapolis with her sons, Michael and Gabriel, as well as way too many pets, all of which believe they have voting rights to her time.

Most recent books:

Togetherness: Creating and Deepening Sustainable Love (Deeper Well Publishing)
The Intuition Guidebook: How To Safely and Wisely Use Your Sixth Sense (Deeper Well Publishing)
Kundalini: Divine Energy, Divine Life (Llewellyn Worlwide)
Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life (Sounds True)

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17 of 17 people found the following review helpful By Steve in Tustin VINE VOICE on February 17, 2011
Format: Paperback Verified Purchase
I purchased this book specifically to be able to custom evaluate my own chakra strengths and weaknesses. I successfully did that. The 66 question test asks 6 questions for each of our 11 chakras, and divides our chakras, by answers, into Strong, Supportive and Weak. Then it gives specific exercises for us to practice, depending on how many of each type we have. A good amount of detail is given for each chakra, and how each impacts our life and actions based on their inter-relatedness according to strength level. The book is well organized, simply written and approaches the topic from a non-technical Western viewpoint. Note that this is the only book I have found so far that covers this type of customized test.

It rates only 4 stars because it needs to be applied in conjunction with Dale's other book "Complete Book of Chakra Healing" for maximum usefulness.
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14 of 14 people found the following review helpful By Brad Wright on April 27, 2008
Format: Paperback
A good part of this book is a test on how to ignite your true body potential through your best qualities or your highest chakra resonance that you are in flow with. This test was right on for me. The questions may seem strange but it all works in the end. I highly suggest this test in the book for everyone. It will guide you to the right lifestyles best for you and the foods and physical excerises and doings best suited for your optimal person. For me it recommended Emotional Freedom Techniques ( EFT) which I was just introduced to recently.
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6 of 7 people found the following review helpful By Becca Chopra VINE VOICE on July 20, 2013
Format: Paperback Verified Purchase
Attracting your Perfect Body Through the Chakras by Cyndi Dale explains the chakras as portals into the perfect body, through which you can construct your own unique diet and exercise plan.

As Cyndi explains, you can support your personal destiny while creating your perfect body by responding to the needs of your strongest chakras. She includes Your Strongest Chakra Quiz to help you determine your personality type, governed by which of your chakras are strong and which are weak. The answers were quite accurate for me - I turned out to be a Communicator (showing the energy of my Throat Chakra in teaching and writing books) and a Naturalist, linked to the 10th chakra, which is one foot below the ground (showing my devotion to all things in Nature, organic food and clothing, and my environmental journalism and activism). It's interesting that Cyndi included 11 chakras, making the test even more accurate, as well as discussing auric fields.

The following chapters in the book provide guidance on which endocrine gland is associated with each chakra you need to "perfect" to reach your potential. There's diet, exercise, clothing advice, and more for each type. A short book, it is well worth taking the time to read and follow Cyndi's advice on both behavioral and spiritual changes. By doing so, you can begin or accelerate the process of summoning your perfect body and attracting powerful energies to forge and maintain your perfect body.

This book is unique, because it shows you how to attract your perfect body energetically, because our bodies are made of energy. The many diet books offering one solution for any type of person don't take this into account. Try devising your own plan, based on the personality of your body, from the physical to the spiritual.

Becca Chopra, author of Chakra Secrets
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