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6 of 7 people found the following review helpful:
5.0 out of 5 stars
An Audio/Visual Journey into Weight Reduction,
By A Customer
This review is from: An Audio/Visual Journey into Weight Loss [VHS] (VHS Tape)
I was very excited to find this selection offered by your company! I viewed a segment of this video when Dr. Williamson spoke at a city-wide seminar on health and wellness and was eager to view it in its entirety. I was not disappointed. The visual images are inspiring (especially those of the American Southwest), while the audio component is soothing and lyrical. The combination of both encourages meditation and relaxation as well as self-confidence and self-control. Dr. Williamson is obviously knowledgeable on this topic and his approach directs one to lifestyle changes versus "quick fixes". Everytime I have viewed this product I have seen something I previously overlooked which enhances its message and further empowers me. Thank you, Dr. Williamson and your staff, for understanding this problem and for helping me to understand and help myself.
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![An Audio/Visual Journey into Weight Loss [VHS]](http://ecx.images-amazon.com/images/I/5170DVD70AL._SL160_SL90_.jpg)
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An Audio/Visual Journey into Weight Loss [VHS] by Ph.D. MacTavish Williamson (VHS Tape - 1998)
$39.95
In Stock | |
 
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