You may have experienced the feeling of being watched;and when you looked around, you discovered that indeed someone had been watching you. You felt his intention with your sixth sense. This intention or desire is called Ki (Chi in Chinese), and it can be seen as an aura. Furthermore, you can make this power of desire, or Ki, stronger and use it as an external physical force.
If you can relax very deeply, you can be aware of things that you have never been aware of before. You can experience this external physical force.
You will:
1. gain a peaceful mind
2. gain stronger motivation to do things
3. use Ki as a human radar system to become more aware of your opponents
4. strengthen your phyical power without building up bigger muscles
5. be able to use Ki for healing
Sometime we meet people who say "there is no such thing as Ki." Such a statement may mean that they have not studied Ki; and off the top of their head, they made a decision to deny Ki.
Perhaps they do not want to admit it because Ki appears to be supernatural, something that cannot be proven. They think that their science is always right.
Maybe some people have studied Ki, but they have had poor instruction or were poor students; therefore, they have decided that since they cannot feel Ki it does not exist.
I believe that most people can experience this external physical force within an hour's lesson or by reading and experimenting with the several lessons within this book.
Sugiyama, Shojiro
