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Autoimmune Disease: The Clean Eating Cookbook: My Road Back to Health - Color Paperback – April 26, 2013


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Autoimmune Disease: The Clean Eating Cookbook: My Road Back to Health - Color + The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness + The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
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Product Details

  • Paperback: 174 pages
  • Publisher: Infinity Publishing (April 26, 2013)
  • Language: English
  • ISBN-10: 0741483017
  • ISBN-13: 978-0741483010
  • Product Dimensions: 8.5 x 0.4 x 11 inches
  • Shipping Weight: 1.3 pounds (View shipping rates and policies)
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (26 customer reviews)
  • Amazon Best Sellers Rank: #136,009 in Books (See Top 100 in Books)

Editorial Reviews

Review

PLEASE NOTE: There are 2 editions of this book available...

  1. Autoimmune Disease The Clean Eating Cookbook- Black/White Version $16.95
  2. Autoimmune Disease The Clean Eating Cookbook- Color Version $30.95
--This text refers to an out of print or unavailable edition of this title.

From the Author

I am so glad you found us. It was my honour writting this book for all of you. Suffering with autoimune issues, food intolerance, or simply just don't have the time to cook. This book is for you!!

I have been there, I know how draining living with autoimmune issues can be. It is my hope that through this cookbook, I have taken one more thing off your busy plate.

I wanted to simplify your days, share my story, and be in the kitchen with you...ENJOY --This text refers to an out of print or unavailable edition of this title.

More About the Author

I am a Mom, Wellness Coach, and now very excited to say Author,who lives with autoimmune issues. Not only do I have one autoimmune disease I have a few.

After 6 long years of suffering, I decided medication was not an option. I went back to school for Holistic Nutrition and took it upon myself to try to heal through diet and lifestyle changes.

I knows how hard it can be to function in everyday life while dealing with the pain, fatigue and other symptoms of autoimmune disease. I want to share my journey with you from when I knew something was wrong; to today, where I am proud to say I have gained my life and energy back.

With over 75 clean eating, autoimmune friendly, quick and easy mix and match recipes, and over 100 recipe ideas. This cookbook is a must have in helping you get a wonderful looking meal from the kitchen to the table with little to no effort. The greatest part, each meal was kid tested and two thumbs up approved!!

Even better, if you are dealing with food intolerances or sensitivities, all recipes in the book are free of the top 5 food allergens; you won't find any gluten, grains, dairy, soy, eggs or nuts here!!
Visit us on Facebook at Autoimmune Disease Clean Eating And You

Customer Reviews

3.8 out of 5 stars
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Most Helpful Customer Reviews

28 of 29 people found the following review helpful By Amy Valleau on May 9, 2013
Format: Paperback
Anyone who has done the autoimmune protocol for eating knows that it is challenging. There are a ton of good books on "regular" "paleo" eating, but they often include things, like nightshades, eggs or nuts.

This is a very easy to read and use cookbook that gives good recipes without those ingredients. I know it'll have a place on my self for a very long time!
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25 of 26 people found the following review helpful By Shannon on August 2, 2013
Format: Paperback
Great cookbook to help the "overwhelmed" feeling when living with autoimmune issues. GO GET YOUR COPY TODAY !!! I was recently diagnosed with Hasimotos and feel overwhelmed when deciding what to eat to not throw by body in to a tailspin. These receipes are simple and easy and delicious!!
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27 of 29 people found the following review helpful By Sharon L. Norton on June 16, 2013
Format: Paperback
I recently received my colour version of Autoimmune Disease - The Clean Eating Cookbook. I was immediately impressed with the clarity of each recipe, with a full-page recipe (in a large enough font for my failing eyesight!) and an adjacent colour photo of the recipe. LOVE IT! I won't buy recipe books without pictures. So far I've tried the Lettuce Wraps & Kale Chips - delicious and I could eat all I wanted without worrying about calories. Oh, and the Pancake Perfection...OMG, awesome. Although I don't have severe autoimmune issues, I'm a strong believer in clean eating and this book offers that style of eating. Wonderful gift idea for that special friend too!

Thank you Lisa for taking the time and effort to produce this book!
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18 of 19 people found the following review helpful By Carol A. Buckley on January 6, 2014
Format: Paperback Verified Purchase
Some "alternative" cookbook authors have a genius about them--they know how to combine ingredients in novel ways to get the tastes and textures they desire. Ani Phyo comes to mind. Lisa Marchese's recipes are nothing like Ani's, but she has a similar genius. Who would have thought of a riceless sushi or a grain-free granola, and done a good job with them?

I waited a while after purchasing this book to review it, because I wanted to make sure what I thought about it. It's not 100% perfect from my point of view--some recipes call for maple syrup, for instance, which isn't on my autoimmune diet list, and things tend to have to bake longer than the recipes say in my usually accurate oven. But I gave it a 5-star rating because so many of the recipes are fantastic and lifesavers for a foodie like me who finds herself at least temporarily restricted from nightshades, seeds including mustard, nutmeg, and cumin, and all sweeteners.

The recipe for black cherry ice cream alone is worth the cost of the book. I've made it regularly since I first tried it, and omg, it is awesome. Non-paleo/autoimmune diet people like it too! Other favorites: the sweet potato chips (I omit the maple syrup and they're just fine), the olive dip, the various cookies and crackers, and the scrumptious bursting berry pie--I swear I'll make that for my birthday this year instead of a forbidden cake.

There are a few places where you should tread cautiously and use common sense. Apparently my heads of cauliflower are giant compared to Lisa's, because the cauliflower crust pizza crust came out huge and took forever to bake. Those wonderful sweet potato chips don't necessarily have to be sauteed after they're baked--I just bake 'em dry and toss 'em with oil, salt, and cinnamon.
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12 of 13 people found the following review helpful By Elizabeth Hoogendoorn on August 23, 2013
Format: Paperback Verified Purchase
I was very happy with this cook book finally someone writes something good for people who are very limited in diet! Make sure you order the book in color really lets you see what the food looks like!! Enjoy
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14 of 16 people found the following review helpful By D1oneofeight on August 18, 2013
Format: Paperback Verified Purchase
I loved Lisa's encouragement on her Facebook page, and I was thrilled to know she would be offering a cookbook full of ideas to baby step me through this process! There are so many great ideas in her cookbook, you won't be disappointed! Having to going AIP is as barebones as you can get, and this made me feel like I had actually DID have some options. I love her granola! Super-yum! Thanks Lisa for sharing through your struggles!
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8 of 8 people found the following review helpful By D. Criscione on September 9, 2013
Format: Paperback Verified Purchase
Most of the recipes are very good and very easy to make. I did have trouble with the pancakes. Wish there where a few more breakfast suggestions, but other than that I use it every day.
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8 of 8 people found the following review helpful By S.M. on June 26, 2013
Format: Paperback Verified Purchase
Fabulous book and such incredibly easy to follow recipes! Great purchase - highly recommend to others who have food allergies and/or autoimmune issues.
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