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Autumn Calabrese's 21 Day Fix - Essential Package

3.8 out of 5 stars 1,672 customer reviews
| 232 answered questions

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  • Enter your model number above to make sure this fits.
  • Lose up to 15 pounds in 21 days
  • Easy-to-follow 21-day portion control system with 7 color-coded food containers
  • 7 total 30-minute workouts on 2 DVDs
  • Includes helpful resources such as the 21 Day Fix Eating Plan and 3 Day Quick Fix
This item’s packaging will indicate what is inside and cannot be hidden.

Want Even Better 21 Day Fix Results?
Maximize your results this year by upgrading to the 21 Day Fix Ultimate Package.
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Product Description

In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way-REALLY well on your way-to reaching a major weight-loss goal. And all you have to do is decide. Then let 21 Day Fix do the rest.

Product Details

  • Shipping Weight: 1.5 pounds
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B00I89MAKS
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (1,672 customer reviews)
  • Amazon Best Sellers Rank: #563 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

From the Manufacturer

7 Color-coded portion-control containers plus Shakeology shaker cup

No more guessing about how much you should eat. Fill up the containers with your choice of food—if it fits, you can eat it!

Portion Control Containers

7 Workouts on 2 DVDs

21 Day Fix Eating Plan

3 Day Quick Fix


Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Verified Purchase
I slimmed down and toned up with this product in literally 21 days. About to start my next round too! Best fitness program I have EVER used. Actually WORKS. I attached a before/after photo of my progress. LITERALLY 21 days....
11 Comments 869 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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One of my main passions and hobbies is working out at home, and I currently own upwards of about 300 workout DVDs. I'm not affiliated with Beachbody in any way, but I've bought many of their programs in the past since they tend to deliver great results for me.

I ordered the basic set (the Essential Package) for this new system the first day it was available to order, and I ended up doing the workouts for a little over a week before I ended up selling it. While the program is great, the workouts themselves were a bit too easy for me; if you're a beginner or an intermediate-level exerciser, though, I would definitely recommend this program. Beginners will find that this set is a challenge you can grow with, and intermediate exercisers will find themselves also nicely challenged.

~~THE WORKOUTS~~
If you love circuit workouts (as I do), you will love the workouts themselves, but just be warned that they can start to feel a bit repetitious, as I'll explain more below.
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109 Comments 1,897 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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At first I was skeptical of the claims and thought it was just another exercise gimmick (remember the shake weight? OMG too funny!). Fifteen lbs in 3 weeks is just not possible unless you're quite a bit overweight (there's 52,500 calories in 15 lbs so be realistic!). I wanted to lose between 10 and 15 lbs but more importantly I wanted to get my fitness routine back on track. Over the years it has devolved into 30 minutes 4 or 5 times a week on the elliptical machine (no weight lifting) and I pretty much ate anything I wanted.

When the package arrived I was a little surprised at how small the containers were (they look larger on TV) but trust me, it's MORE than enough food. I began by reading all the documentation that came with the containers and reviewing the workouts so I would have an idea of what the routines entailed then I got busy organizing my eating plan. You have so many choices that planning a menu from them was easy. I set up a color coded spreadsheet with days of the week outlining the exercise and foods for the day. I made the dressings, spice mixtures, and anything I could ahead of time then portioned and packaged it (snacks too) in microwavable containers. The only thing I left as cook to order was for the evenings where fish was on the menu. It was a quite a bit of work in the beginning but as the weeks progressed, it became much easier and nothing is better after a hard day than coming home to an already prepared HEALTHY yummy dinner! I even set up my spreadsheet so that it would crank out a shopping list from the items plugged into the menu.

I started on a Sunday, taking pics and measurements and I did the Yoga Fix just to get my body familiar with different sorts of movement again. I actually broke a sweat!
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32 Comments 1,299 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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I am so happy that I actually stuck through the program this time around. I won't lie, by the third week the exercises were becoming monotonous but they were definitely worth it and I loved Autumn. The nutrition aspect of it was awesome and, even though I've had trouble in the past, it was easy to stick to the containers. The food side of the 21 Day Fix has completely changed my life. Before this, I constantly over ate. I've always been pretty lazy but food was always my problem. I ate enough for a grown man and my portions were out of control. I drank pop constantly, rarely drank water and made horrible nutrition choices.

Even now, months after I've completed the program, I've kept my portions in check. Even when I eat things that aren't particularly healthy, I keep my portions in check and I don't over eat. If I go to a restaurant and they bring me a massive plate, I ask for a take out box right away and box half of my food up.

Overall, the 21 Day Fix really has changed my life. It jumpstarted my weight loss and taught me better portion control for a future of better eating habits.

The Results:
Starting Weight: 160.2 lbs.
Ending Weight: 153.6 lbs.
Total Pounds Lost: 6.6 lbs.

I really really wish I would have been able to keep measurements during this. In the first two photos it isn't that noticeable but then you get to the last photo... wow! My husband took the picture and immediately showed it to me. We were both shocked! I mean, holy cow! And let me say that there are NO filters on any of these photos. The only thing I did was lighten them up a tiny bit because this was the only place I could take a decent picture and the lighting wasn't as amazing as I would have liked. But yes!
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3 Comments 398 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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