Autumn Calabrese's 21 Day Fix - Essential Package
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- Enter your model number above to make sure this fits.
- Lose up to 15 pounds in 21 days
- Easy-to-follow 21-day portion control system with 7 color-coded food containers
- 7 total 30-minute workouts on 2 DVDs
- Includes helpful resources such as the 21 Day Fix Eating Plan and 3 Day Quick Fix
Want Even Better 21 Day Fix Results?
Maximize your results this year by upgrading to the 21 Day Fix Ultimate Package.
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From the Manufacturer
Autumn Calabrese's 21 Day Fix Base Kit
Meet the Trainer - Autumn Calabrese
Autumn Calabrese is a celebrity fitness trainer, busy mom, and national-level bikini competitor. She came up with the idea of a portion-control container system after watching a client eat an entire 1,300-calorie salad in one sitting because it was “healthy.” Autumn realized that supersized portions were hurting her clients’ weight-loss success because they were eating too much without knowing it. So she developed portion-control containers to help people see how simple it is to eat the right amounts and lose weight easily. And as a single mother, Autumn understands how hard it can be to fit exercise and healthy eating into a jam-packed schedule. So she created short but effective workouts that take only 30 minutes a day, along with a simple eating plan that doesn’t require you to spend hours in the kitchen.
Autumn Calabrese's 21 Day Fix - As Seen on TV!
Simple Fitness. Simple Eating. Fast Results.
It's not another diet. In fact, it's exactly the opposite. 21 Day Fix lets you eat! Only in just the right portions, so you don't feel miserable and deprived—but you can finally start losing weight.
What's the secret? Our seven exclusive containers. Each one is color-coded for a different kind of food, and pre-measured for the precise portion. You'll never have to 'eyeball' your measurements again—if it fits in the container, you can eat it!
Combine this eating plan with one 30-minute workout a day. That's all. It's that simple!
- 7 easy-to-follow workouts on 2 DVDs
- 7 Color-Coded Portion Control Containers plus a 25-oz Shakeology Shaker Cup
- Start Here Guide
- Eating Plan
- 3 Day Quick Fix
Simple Portion Control - No more calorie-counting. And no starving!
Forget about counting, cups, and calories. When it comes to losing weight, simplicity equals success. These seven color-coded containers and Shakeology shaker cup deliver exactly the right portions every time, so you never eat too much or (too little). Fill them up as directed in the Eating Plan - and you will lose the weight!
Green - Veggies
Purple - Fruits
Red - Proteins
Yellow - Carbs
Blue - Healthy Fats
2 Orange - Seeds and Dressings
Shakeology Shaker Cup - Drinks
Yes. The containers do look small! Just remember, when you receive your kit, you will calculate your target caloric level and corresponding meal plan. Based on that meal plan, you will fill the containers multiple times a day and eat several portions of certain containers. Once you start preparing your meals, you'll see how much food you actually get. You may feel as though you won’t be able to finish all your food at times, but you should for maximum results.
7 Color-coded portion-control containers plus Shakeology shaker cup
No more guessing about how much you should eat. Fill up the containers with your choice of food—if it fits, you can eat it!
Portion Control Containers
7 Workouts on 2 DVDs
21 Day Fix Eating Plan
3 Day Quick Fix
Top Customer Reviews
I ordered the basic set (the Essential Package) for this new system the first day it was available to order, and I ended up doing the workouts for a little over a week before I ended up selling it. While the program is great, the workouts themselves were a bit too easy for me; if you're a beginner or an intermediate-level exerciser, though, I would definitely recommend this program. Beginners will find that this set is a challenge you can grow with, and intermediate exercisers will find themselves also nicely challenged.
If you love circuit workouts (as I do), you will love the workouts themselves, but just be warned that they can start to feel a bit repetitious, as I'll explain more below.Read more ›
When the package arrived I was a little surprised at how small the containers were (they look larger on TV) but trust me, it's MORE than enough food. I began by reading all the documentation that came with the containers and reviewing the workouts so I would have an idea of what the routines entailed then I got busy organizing my eating plan. You have so many choices that planning a menu from them was easy. I set up a color coded spreadsheet with days of the week outlining the exercise and foods for the day. I made the dressings, spice mixtures, and anything I could ahead of time then portioned and packaged it (snacks too) in microwavable containers. The only thing I left as cook to order was for the evenings where fish was on the menu. It was a quite a bit of work in the beginning but as the weeks progressed, it became much easier and nothing is better after a hard day than coming home to an already prepared HEALTHY yummy dinner! I even set up my spreadsheet so that it would crank out a shopping list from the items plugged into the menu.
I started on a Sunday, taking pics and measurements and I did the Yoga Fix just to get my body familiar with different sorts of movement again. I actually broke a sweat!Read more ›
Even now, months after I've completed the program, I've kept my portions in check. Even when I eat things that aren't particularly healthy, I keep my portions in check and I don't over eat. If I go to a restaurant and they bring me a massive plate, I ask for a take out box right away and box half of my food up.
Overall, the 21 Day Fix really has changed my life. It jumpstarted my weight loss and taught me better portion control for a future of better eating habits.
Starting Weight: 160.2 lbs.
Ending Weight: 153.6 lbs.
Total Pounds Lost: 6.6 lbs.
I really really wish I would have been able to keep measurements during this. In the first two photos it isn't that noticeable but then you get to the last photo... wow! My husband took the picture and immediately showed it to me. We were both shocked! I mean, holy cow! And let me say that there are NO filters on any of these photos. The only thing I did was lighten them up a tiny bit because this was the only place I could take a decent picture and the lighting wasn't as amazing as I would have liked. But yes!Read more ›
Most Recent Customer Reviews
I love being able to get a work out in before heading into work! 20 minutes may not seem like a lot, but trust me when I say you will be tired and sore the next day!Published 3 hours ago by danielle
Kind of expected a little more with this. The DVDs are good, but not worth the price.Published 1 day ago by Kadunx
I'm only on day 5 and I've already lost 5 pounds. I have struggled with weight loss. I work out regularly and eat pretty well (very little fast food, no red meat, only drink... Read morePublished 1 day ago by BrittAnnie19
I have used many workout DVD's and this by far is the best. The meal plan works and it is a lifestyle you can stick with not a fade :)Published 2 days ago by Smile00
This product does what it says it will - I lost 6.25 inches total from my body and lost 10.4 pounds in 21 days! Read morePublished 3 days ago by Amazon Customer