I'm using "food as Medicine" and Aveline Kushi is a whiz at teaching the art!Published 5 months ago by Nick
I loved the chapter on grains and how she explains things. Her art work and stories of her famiy were also very inspiringPublished 10 months ago by Leslie Osgood
We ordered three of Aveline's cook books. They are easy to follow and got us started on our Macrobiotic diet.Published 11 months ago by Marie Stibler
I would save your money on this book or maybe check it out from the library. But most of the info you can find on like, and most the recipes are really uninspired, and nothing you... Read morePublished 15 months ago by SonoT_T
It was good, I would read it at night before bed, never finished it need to go back to it. I had seen some storys on TV about this diet with people who had cancer and were able to... Read morePublished 17 months ago by Gail Higuera
I find it extremely useful, every recipe I've tried from this book was great, and it guides you beautifully thru every step.
COULD'VE NEVER DONE MACROBIOTIC WITHOUT THIS BOOK!
The book is great for some one who is looking for a diet that promotes stern eating habits. I would have appreciated more variety in the cook book.Published 22 months ago by Helen C. Harris