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Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery Paperback – November 1, 2006


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Product Details

  • Paperback: 224 pages
  • Publisher: New World Library (November 1, 2006)
  • Language: English
  • ISBN-10: 1930722559
  • ISBN-13: 978-1930722552
  • Product Dimensions: 0.8 x 5.5 x 7.8 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Best Sellers Rank: #123,305 in Books (See Top 100 in Books)

Editorial Reviews

Review

Mark Coleman has done us all a great service. This book is a joy to read -- Joseph Goldstein

Read Awake in the Wild slowly, not in a passive way, but as instructions to your heart. -- Jack Kornfeld

These practical instructions plumb our innate natural resources, highlight the bigger picture, illumine the infinite expanse of our hearts -- Surya Das

This book takes us on a journey to an authentic and joyous freedom. -- Sharon Salzberg, author of Faith;Trusting Your Own Deepest Experience

From the Publisher

Some books remind me of lying on my back in the grass on a starry summer night. Awake in the Wild is this kind of tonic. With a freshness of voice, Mark Coleman invites us back to the big picture, the vast, mysterious neighborhood of being alive, breathing on this flowering earth. Cosmologist Brian Swimme reminds us, "Four billion years ago it was a flaming of rock and now it can sing opera."

When we lose the big perspective, we are half awake in our life, lost in a thousand errands, and our small self, not truly free. "Like the sudden glimpse of the full moon," Awake in the Wild opens the walls. Its simple mindfulness derives from the lineage of awakening in nature that I encountered in the ancient forest monasteries of Thailand. There the Buddhist words for truth and nature are synonyms. Living in a hut amidst teak trees and cobras, jungle vines and wild deer, my teachers Ajahn Chah and Ajahn Buddhadasa taught that wisdom and compassion would grow through the mirror of the forest itself.

It is the same, wherever we live. Mark Coleman says, "Simply take in a tree with all your senses." What a delicious instruction, as if we've been on a diet for too long. Let yourself become intimate with a local spruce or redwood, larch or oak, take in the weathered, textured bark, the shimmer of the leaves. Meander in the wilds of your neighborhood, then go further, deliberately, out into the wilderness. Open your senses, go barefoot, embrace the wind and hills like a lover. How better to quiet the mind and open the heart?

Read Awake in the Wild slowly, not in a passive way, but as instructions to your heart. Try the practices. Improvise, see anew, play, be joyful, be amazed. And from these good words may you realize your interconnection with all things and be free.

Blessings, Jack Kornfield Spirit Rock Meditation Center 2006


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Customer Reviews

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Most Helpful Customer Reviews

15 of 15 people found the following review helpful By Deborah A. Hubsmith on February 3, 2007
Format: Paperback
Mark Coleman's book "Awake in the Wild" provides a delightful and accessible means to explore meditation in the nature world. The exercises and stories provide simple and profound ways for the reader to experience a greater sense of attention and connection to the web of life, and an awareness of the divine. "Awake in the Wild" has become a faithful companion for me on hikes -- there is always something new to discover. I highly recommend this book for both aspiring and cultured meditators! Enjoy.
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8 of 9 people found the following review helpful By L. Gutierrez on November 14, 2006
Format: Paperback
This book is a must read. Mark Coleman reminds us of the importance of getting off our computers and into the wild, a place many of us are no longer familiar with. This book helps bring you back and many of the meditations are great for beginners. When you're feeling unbalanced, disconnected, and simply overwhelmed by the world, take this book to the ocean, into the woods, or your favorite park and find yourself again.
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8 of 9 people found the following review helpful By R. Hall on November 22, 2006
Format: Paperback
This book is soothing to the soul, and is an inspiration to connect with this beatiful planet we live on. Mark Coleman, really captures the essence of what it is like to tune in to the natural world. This book is an encouraging reminder to look at all of the life happening around us, and to stop and smell the roses. Its an easy, sweet, and soothing read.
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5 of 6 people found the following review helpful By EB on January 9, 2007
Format: Paperback
I have enjoyed reading this book as it reminds me that just being aware can bring peace. I like all of the specific meditation suggestions at the end of the chapters as it really helps to use and experience what Mark is suggesting.
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1 of 1 people found the following review helpful By John Stricklen on July 31, 2013
Format: Kindle Edition Verified Purchase
I have enjoyed the insight this book give on contemplation in nature and how everyone needs natural environment to help achieve inner peace. I've been doing this sort of thing for years, this book helps refine the things I've been stumbling around with for so long.
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