Monica Linford realized that low-impact exercise along the lines of yoga, Pilates and Tai Chi is the best way to achieve total fitness.
| ||||||||||||
Book Description
Editorial Reviews
About the Author
Monica Linford is an ex-dancer who has suffered the debilitating effects of ME (chronic fatigue syndrome). The Chi Ball Method has been developed after several years of training in Shiatsu and associated exercise techniques after she restored herself to perfect health in mind and body. The book is co-written by Jennai Cox
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, read author blogs, and more.
Customer Reviews
|
There are no customer reviews yet.
|
|||
|
Video reviews
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
