Vanda Scaravelli was born in Florence, Italy. She studied for many years with B.K.S. Iyengar and trains teachers who teach her new form of yoga all over the world.
Its beautiful reflections on nature and life experiences make it a treasure to have in ones library.
It's beautiful pictures and wonderful meditations on the meaning or intentions of the poses illustrates and deepens an understanding of yoga and meditation.
This book is an excellent addition to one's current yoga practice, as well as a primer for someone who wants to get started with yoga.
I was referred to this book by my physical therapist after having hurt myself doing "hot yoga" I LOVED my hot yoga class but was doing yoga for all the wrong reasons, like... Read morePublished 7 months ago by lia
I have had this book for years and still continue to dip into it. I bought another copy for one of my students as a gift as I am leaving the area. Read morePublished 10 months ago by Julie Farley
This is an interesting book. It has ideas for thinking about your body as the trunk, connected to the earth, and the upper body which is stretching to the sky.Published 13 months ago by T. Nelson