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Have given copies of this book to several friends. Well written and easy to understand.Published 2 months ago by Roy A. Lay
I almost bought this but then found through the library and am glad I didn't spend the money. There's not enough in here on the principles of feldenkrais and the idea of how... Read morePublished 3 months ago by MamaDog
Been wanting to take a class for years. With this guide I can study at my pace and the diagrams give me help with doing the practice exercises.Published 6 months ago by MavisMac
Incredibly easy, and effective. My posture and upper back strength improved so much, my ballet teacher did not have to correct me as usual. Age 75Published 8 months ago by Gogi
Great information and help for your body. I highly recommend this book for students of Feldenkrais also.Published 14 months ago by Elizabeth Bloomberg
You don't have to be a Feldenkrais devotee to benefit from these exercises. Improve co-ordination, body awareness, core strength,its not too taxing for most and definitely will... Read morePublished 20 months ago by Ole Andersen
Recommended to us by a physical therapist, my wife refers to this book almost daily for help in managing pain in the nect which came from an auto accident many years ago. Read morePublished on April 18, 2013 by N. K. Goldsmith
this is the third book on Moshe Feldenkrais' method that i have purchased. This method is very helpful and this book just expands the thoughts and especially the breathing... Read morePublished on February 16, 2013 by Ann Davis