"Feldenkrais's most popular and accessible book." -- -- Smithsonian
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
I am half way through the book and am just getting to the exercises. As there are no drawings, the written exposition of the exercises are hard to follow.Published 12 days ago by JC
Very detailed. Brilliant information and definitely worthwhile reading and applying. It takes effort and time, But, You're worth it right?Published 2 months ago by TC
Book arrived in good condition. I was surprised and disappointed that there are no pictures of the movements.Published 2 months ago by Margery F. Bastian
A little complex in his writing, but very well organized.Published 3 months ago by FRANK R DIMICHELE
A classic. This is the book you should first get if you are interested in Feldenkrias.Published 3 months ago by Brian McCann