- Starring Manny Siverio, founder of Modern Combat In Action
- Panther Productions- Leader in Martial Arts Training Videos
- Extremely effective abdominal workout
- Learn all about the abdomin and how it works
- 52 minutes
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Product Description
Abdominal work is one of the martial artist's most misunderstood area of training. In this video, Manny Siverio combines his fitness and martial art background to provide the martial artist with a complete pictore of proper abdominal training!
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