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Ayurveda: Descubrir la propia constitucion, vivir segun ella, y prevenir o curar las enfermedades (Biblioteca de La Salud)
 
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Ayurveda: Descubrir la propia constitucion, vivir segun ella, y prevenir o curar las enfermedades (Biblioteca de La Salud) [Paperback]

Robert Svoboda (Author), Fermin Guisado (Translator)
5.0 out of 5 stars  See all reviews (1 customer review)

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Book Description

Biblioteca de La Salud July 1, 2006
An ancient system of natural medicine that originated in India, Ayurveda considers each human being in its totality. Considering each person as a specific and particular organism, the ayurvedic tradition individually examines each person's constitution in order to determine that person's most healthy nutrition choices, work habits, and even sleep patterns. It follows also that diagnosis, treatments, and preventative measures are also devised based upon a holistic view of the individual.
 
El Ayurveda, "la ciencia de la larga edad y de la salud," es el más antiguo y famoso sistema indio de medicina natural, y considera al ser humano en su totalidad. Enseña que cada persona posee una constitución específica, que es la que le debe guiar a la hora de escoger el tipo de alimentación, el ritmo de trabajo y la forma de descansar. Por consiguiente, el diagnóstico, la curación y la prevención de enfermedades son contemplados desde el punto de vista holístico.

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About the Author

Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. He is an international lecturer, consultant, teacher, and author and currently serves as adjunct faculty at the Ayurvedic Institute–Albuquerque and Bastyr University–Kenmore, Washington.

Product Details

  • Paperback: 318 pages
  • Publisher: Editorial Kairos; Tra edition (July 1, 2006)
  • Language: English
  • ISBN-10: 8472453294
  • ISBN-13: 978-8472453296
  • Product Dimensions: 8.4 x 5.4 x 0.8 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #250,272 in Books (See Top 100 in Books)

 

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5.0 out of 5 stars Excelente libro para conocer y entender el Ayurveda, January 13, 2011
This review is from: Ayurveda: Descubrir la propia constitucion, vivir segun ella, y prevenir o curar las enfermedades (Biblioteca de La Salud) (Paperback)
Este es el primer libro que leo de Robert Svoboda, pero quedé invitada a leer más libros de su autoría. El libro está muy bien escrito, es de fácil lectura y comprensión. Lo recomiendo ampliamente para aquellas personas interesadas en el Ayurveda (conocimiento de la vida). El Ayurveda es un tema muy extenso, con mucha información interesante e importante para mantener la salud o regresar a ella una vez que se ha perdido el equilibrio, y éste libro es una excelente forma de acercarse al tema. Cubre temas como la alimentación, actividades, personalidad, padecimientos, entorno y trastornos de acuerdo a cada dosha (constitución). Explica a detalle las características de cada dosha (vata, pitta, kapha) y lo que es mejor para cada una para mantenerse en equilibro. Para alguien que empieza a interesarse por el Ayurveda este es un estupendo libro. Hay otros más avanzados, pero este es ideal para el principiante.
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