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A little too deep. The Wheel of Healing: An Easy Guide to an Ayurvedic Lifestyle was a much better choice for a beginner like me.Published 17 days ago by Grammy05
good knowledgeable book, help me understand some life processes and my bodyPublished 24 days ago by irina p alexeeva
Dr. Vasant Lad is the foremost exponent and authority of Ayurveda in the West.
Even though this book was written some time ago, it gives clear, and undiluted Ayurveda... Read more
Excellent book! Very easy read. So informative. Information that you can carry with you for life!Published 2 months ago by Pamela B.
I think this is a great overview of what is possible. It is a little short on some areas of specifics, but a really good introduction into ayurveda.Published 2 months ago by Andy H
Such a great primer and introduction to Ayurveda. I have taken several survey courses and workshops on Ayurveda and no teacher or text has done it as well as this "stater... Read morePublished 3 months ago by jennifer j moser