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B.K.S. Iyengar 75th Birthday Teachings - Asana Class 3, Tape 1, Vol 7: Format-VHS

by Mystic River Video

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Product Description

Tadasana (mountain pose) and Trikonasana (triangle pose) Mr. Iyengar consolidates some basics for building up individual practice. Developing accurate perception. Working from the skin. Understanding the elements. He demonstrates adjustments on beginning an advanced students. The tailbone. Individual space and cosmic space.

Product Details

Shipping Weight: 8 ounces
ASIN: B0002DQVBW

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