Tadasana (mountain pose), Trikonasana (triangle pose), Parsvakonasana (side stretch lunge), Virabhadrasana 1(warrior pose 1), Virabhadrasana 2 (warrior pose 2) and Ardha Chandrasana (triangle balance. During these dynamic standing poses, Mr. Iyengar is vibrant. The tailbone and consciousness of the legs. Perceiving the movement of consciousness. Listening to the vibration of the body. Source points of intelligence. Motion and action.
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